I have both. I think Ab Hits is more versatile. I has more workouts on it and the times range. I don't always have 23 minutes to work my abs so I pull out Ab Hits and do a workout on it.
BBC consists of 5 DVDs
Chest & Abs, Butt & Legs, Shoulders & Back, Arms & Abs and Total Body
Each DVD has a 30 minute weight workout a 30 minute cardio workout and a 30 minute treadmill cardio workout.
Marieta,
I'm very sorry for your loss. I can relate as I just lost my dad suddenly on August 29. I am having a hard time with it. He lived in NY and I live in GA. I had seen him at the end of July but had no idea that would be the last time I'd see him well.
My thoughts and prayers are...
I am thinking about ordering this set. I have a club step but only 4 risers. Do you think I'll get a good workout/results without 8 risers. I am thinking about ordering a high step to get the extra risers but don't have the $ for both right now.
I am going to be opening an ING account.
If an existing customer refers me I can earn $25 and you can earn $10.
Please email me at [email protected]
I want to open ASAP so please do it now.
Thanks,
Debbie