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What's a good place to start?
Suggest a Workout Tape Cathe, Thank you so much for your reply. I've enjoyed your MIS tape so much & would like to try one of your areobic ones. Can you suggest one or two of your tapes that would get me started? -
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What's a good place to start?
I'm a 48 year old female. 5'9", 260lb I'm in very good health & in pretty good shape for my age & size. I have been using your Maximum Intensity Strength (average 2x's/week) work out for about 10 months & really LOVE it. I also, do a low impact aerobic tape & average working out 5 days a week...