Search results

Hi Denise and Brian- A few of us have a check in for STS that starts in September, we are all at a slightly different place in the rotation depending on when we started and our own schedules so its not too late to join in. Its called Let's Do This Again STSept-Dec! if you are interested...

Good Morning :D Day off was uneventful, but thats okay, sometimes I need a day of nothing in particular. Janis, tennis was, amazingly enough, on the plan, but alas, it rained here yesterday and in NY too so the tv tennis was rained out as well. Plus, its raining here this morning otherwise I...

Good Morning :) Thanks for starting the new thread Heather! Congrats on being able to walk after leg day. lol Fitness videos as your addiction of choice is excellent. ;) Doesnt it feel better own up to being a junkie? lol I decided this morning to take a much needed day off from work to help...

Hello Ladies- Finally made it back home from a very long, long day at work. I think the combo Janis suggested with lets do it again, sts sept-dec would work pretty well for a check-in name. I am just happy to have a place to check-in with like minded peoples going for their goals, even if I am...

Good Morning Everyone- I fell asleep last night watching tennis then got off the sofa and fell into bed before I had a chance to check-in. Jenn - the tennis last night was not very exciting, I dont blame you for moving over to Top Chef, the next few days should be pretty good though if you...

Good Evening All- This morning I did the step combos from Imax2 twice, no blasts and ab circuits no equipment abs. Tonight I was walking on the treadmill for 75min while watching tennis (surprise, surprise ;)). My legs are still a bit sore from disc 3, hopefully working them out and...

Happy Labor Day Janis & Jenn (glad you joined in :)), all to follow and all those reading along (by the way if you are reading, come join in, the more the merrier :D) Well here is my weekend recap, lets see if we can spot the running theme shall we? ;) ...... Saturday, I played tennis for 2...

Good Evening :cool: Finally have some time to check-in for today. This morning I did disc 2 and spent 45min on the treadmill. I enjoy the back workouts, although the barbell rows always feel a little off, I think its the position, its going to take me a while to really feel comfortable with...

Hello Everyone- I started a rotation of STS this week as well, so if you dont mind I would like to join the check-in too. When STS first came out I got through meso 1 then work obligations went up a few notches and I havent had a good chance until now to put 3 months of a solid rotation...

<-- floats in to say good day to all ^^^ and those yet to come <-- went kayaking this morning for a few hours before the major heat of the day kicks in <-- found it very relaxing and quiet because there are not alot of people on the water on a friday morning <-- thinks <-- could get used to this...

Since you may not have a running store nearby to get a full gait analysis, you can use an online tool to help guide you. I used the one at the asics site and tweaked my shoe choices accordingly and it helped quite a bit. Here is the link to the shoe fit info and tests you can do...

<--- *skips in* and says good morning to all <--- apologizes for the annoying skipping, still feeling endorphins from workout this morning <--- is happy to see all the RT's back from their great adventure <--- would like to go play hooky from work with TeTe and Catherine too <--- thinks Robin's...

You all look so beautiful out on the town :) Great pic! Enjoy the activities and your time together! Mary

<--- pops in to say a quick hello to all <--- welcomes all the other newbies :) <--- would have loved to go on the roadtrip, but alas it was not in the cards this year <--- hopes all those going have a great time :D <--- will live vicariously through ^^^ experiences instead <--- is off to take...