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Morning everyone - Oh yes, I'm feeling yesterday's GS Legs today. Last night I did 30 min on the treadmill and I think that helped a bit. I did make a mental note NOT to do GS LEgs on a work day. I spend the day sitting at my desk and my legs just tightened right up. On my days off I tend...

Sandra/Kim - I used to get hungry all the time and I agree, Kim, veggies don't cut it. I found that I need more than just one snack, I need several. The snacks fill me up more if they have carbs and protein so I snack on - 1 pt yogurts - 1 laughing cow cheese wedge with veggies (I kind of...

Corinne - If you had told me two years ago that I would be getting up at 5 am to workout, I would have thought you were crazy. When I made the committment to lose weight, I knew I needed to work out so this is what I did. I started by getting up 10 min earlier and doing a little bit; after...

Well apparently I was the sleepy head this morning, not seeing this checkin, despite looking for it. Don't know if you guys caught my other post, but this am was GS legs - the whole work out and I just KNOW I'm going to feel it tomorrow. It totally fried my legs. I think it's the first work...

Morning all you sleepy heads, or are you all just swamped like me? Well, this morning I did the full version of GS Legs. Oh my!!! I did the Timesaver last week because I was short on time, boy what difference today! I still have jelly legs and I finished working out three hours ago...

Where is everyone? I don't think I've ever started teh checkin. "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

Hi everyone - I'm finally home, at least for a short while. We have to go pick up my mom's car at the doc's office. She broke her ankle today and drove herself to the dr to get it xrayed and casted. I got a call to pick her up as the doctor refused to let her drive home (smart doc!). So...

Traci - regarding the scale - it's not muscle or a hi/lo pint thing - it's really just me not being good. I've been hitting the PB hard lately plus I've been "treating" myself to all kinds of bad things disguised as good (yes a lowfat graham cracker with all natural PB and organic chocolate...

Morning everyone - Yup, DOMS are here and have settled nicely into my chest and triceps and a few other muscles I didn't know I was working yesterday.. Nice to know that I really was working as hard as I thought. In light of the DOMS, I decided to keep it easy today and did Rythmic Step. I...

Before I call it a day, just want to let you all know that the DOMS }( are hitting big time already from GS Chest & Tris. I hope I'll be able to lift my arms to reach the keyboard tomorrow!! Why do we love this feeling so much? I'm sitting here , happy as can be, sore but very happy...

Sandra - I'm LOL, sounds like your DH went to the same school of tidying up that my DH did!! Mine usually only picks up "his" stuff so things like the newspaper, the dog toys, etc. just stay there until I get around to it. Claude "Age is a question of mind over matter. If you don't mind...

She's absolutely gorgeous! I'm so glad the she and Gilbert are becoming fast friends! "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

We've dealt with the same thing. I don't recommend the poison traps becasue the mice will take it and may end up dying and rotting in your walls. We had a horrible stench in the kitchen and couldn't figure out why. When DH had to replace the bottom of a cabinet due to a leak, we found several...

So how's it going with Sadie now that she's home with you? Is your other dog taking to her? She's so cute!!! Claude "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

Natural PB with lowfat cinnamon graham crackers AND nutella (or any chocolate hazelnut spread) AND fat free coolwhip - Now freeze it for an hour and it's better than any ice cream sandwich you've ever had! Of course just PB and nutella on a spoon or knife or any utensil will do. Carrie -...

OMG - underwater butterflies!!! With that image running thru my mind, I think I'll keep my navy blue poolka dotted wallpaper after all!! "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

Definitely decor and home project obsessed. We moved into this vicotrian a little over a year ago - So far we've redone the den, the laundry room, my DD's bedroom and bathroom. We would have done more but we also paved the driveway and started landscaping too. On the current project list is...

October 1 - oh no, I'm not nearly done with Xmas shopping yet!!!:o OK, so I'm never done by Oct 1, but I do like to start early. I HATE the stores after Thanksgiving. Just way too crazy. This morning was GS Chest & Tris. I know I'm going to feel it tomorrow. It took quite a while to get...

Well, I didn't go to the gym - I got a hankering for Imax2 instead :P . I haven't done it for weeks and weeks and it was awesome. Those Plie jacks kill me every time. Imax2 was the first Cathe workout that I got hooked on so it's a sentimental favorite. Traci - Thanks for the feedback on...

OK - I'll admit it - I cram and hope that DH will empty it before it's too full. I have to have one fault, don't I??:+ Claude "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige