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That's enough about adding intensity - I thought this thread was meant for those of us who CAN'T keep up with Cathe yet. :+ :+ I do plyo jacks any time Cathe calls for Air jacks as my slow twitch body just doesn't cooperate on air jacks. I guess this applies to all workouts, not just the...

RE: Yet Another Charlotte - I want one of those T-shirts!!! When I lost my almost 50 lbs last year, my IL's used to constantly make comments. It got really frustrating. I have learned to just ignore them. Now when people ask me how I stay so thin I just say "I eat less and move more"...

RE: Yet Another Charlotte - I want one of those T-shirts!!! When I lost my almost 50 lbs last year, my IL's used to constantly make comments. It got really frustrating. I have learned to just ignore them. Now when people ask me how I stay so thin I just say "I eat less and move more"...

I love it - Cathe workouts in heaven!! I think P90X will have to be up there too, along with several others or all of our personal favorites (a TM for you Cheryl, a pool for Sandra, etc!):D :D :D Claude "Age is a question of mind over matter. If you don't mind, it doesn't matter."...

Morning all - This morning was Lowmax, cardio only plus LIC abs. No chance for another workout this pm, so that will have to do. Eating was actually controlled yesterday, even with dinner out - I ordered a chicken sandwich on italian foccacia bread. I only ate half the bread, all of the...

Sandra - Your little one got me laughing!! I know it isn't funny at the moment, but write these moments down in a notebook. You'll look back one day in the near future and marvel at how ingenious she was (ok, maybe the distant future, but you will, I swear!). You did the bonus section in...

Morning everyone! Jane - Congrats!! Welcome to Lifetime!!! Corinne - What a super day!! 5 years - congrats!! I married my high school sweetheart - met him at 16 too. We've been married 18 years, together for 24, and still going strong!!! And they said it wouldn't last. Marcia -...

Janice - Good luck on the interview! Hope it all goes well and you get the job shadow. Good job on the healthy eating yesterday. Claude "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

MOrning everyone - Had a tough time deciding what to do today. Wasted at least 15 min of my workout time just deciding so finally I did All Step cardio only plus the Tough Core premix from Coremax. I won't have time to get in any other workout today, so that will have to do. Eating...

I work out in our den/tv room. My DB's are stacked neatly on a rack next to the big screen tv. My steps are leaning against the wall on one side of the rack, my risers are stacked on the other side and the stability ball sits on top of the risers. No medicine balls, barbells, or treadmills -...

The only way to skip the trip in the kitchen is to not enter the house. Our back door goes directly to the kitchen. We don't have a key to the front door - it's an old house with an antique door lock. It's gorgeous so I don't want to replace it. Anywhooo, no bypassing the kitchen. I...

Sandra - can't even think about P90X until I see if DH actually got it for me for Xmas. I'm planning on starting it after the holidays because if he didn't get it, I'll buy it for myself. :+ Claude "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel...

Stress for me won't let up for a while. But today it seems manageable. I still want my chocolate, but I've been too busy to do anything about it. I've got a wake tonight and I won't get home until late, but that's usually the witching hour for me - late at night, I'm tired, I've worked hard...

Hi everyone - What a weekend - B&G on Saturday was followed by about 6 hours of yard work. Can you say DOMS!!!??? }( Yesterday I did CC#4 on the TM at the gym - felt like I hadn't been there in ages. I loved it. Quiet, productive weekend. Started crossing off those projects on our to-do...

Morning all - OK, Traci, I did think about doing both B&G and GS Legs, but my legs were total jello after B&G so I think I'll skip GS Legs for now. I'm dressed and ready to face the chilly Nov weather for leaf duty today. I figure that will finish off my lower body (and some upper) really...

Traci - I got my BF's hubby a toilet seat last year. I didn't (still don't) know him all that well, but he's an easy going guy. He had made a joke to my BF about wanting fishy's on the toilet seat in their new house. When I saw the toilet seat with dolphins, I called by BF and said "What do...

Morning everyone - Last night I dug into my DH's stash of Hershey's kisses - only had three. But washed them down with a couple of graham crackers and almond butter. It was still ok, not great, but ok. This am - so far so good. Will be out shopping with DD most of the day, hopefully I...

Morning everyone - Today DD and I are going to finish our Xmas shopping. I needed a shoehorn to get my rear end out of bed and decided to just do abs and stretchmax. I may do a CC on the TM later, but we'll see. It just may end up being my rest day. Amy - Wow!! What a great way to end...

Robin, OMG, what a lot to have happen all in such a short time. It sounds as though you are all coping as best as you can under the circumstances. It also sounds like Greyor has been born into a family full of love and support and couldn't possibly be in better hands. {{{{{{{HUGS}}}}}}} and...

What a great idea! I get lots of information and ideas from all over this forum, but it would be nice to have one area dedicated to nutrition. Afterall, nutrition is such an integral part of overall health. Claude "Age is a question of mind over matter. If you don't mind, it doesn't...