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  1. C

    Where to buy a step?

    Hi, I am just starting to look into begining step aerobics. Where is a good plce to but a club length step? And what kind of workout should I begin with? I do workout regularly but have never done step aerobics before. Thanks, Cindy C:D
  2. C

    Which video?

    Stacy, Thanks so much for your help. I am going to look into your ideas! I do want to increase the weights. But, focus on the early step tapes. :-) Cindy
  3. C

    Which video?

    I exercise on a regular basis. 6 days a week. At home I have a norditrack I use 1 or 2 times a week. I use weights @ 5lbs. a few times a week. I mix this up with walking and biking...etc. I have never done step exercise before. In the last few years I have lost 65 lbs. and want to loose...
  4. C

    Which video?

    I am overwhelmed by all the videos!! They all look so good. But I am interested in over all wieght loss, fat burning. Which video or videos are best? Thanks, Cindy C;)
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