Search results

Thanks Ladies, the kids do nap and I generally try to get a power nap in, however the days I most need it is when the phone rings off the hook. I have not been taking supplements lately, so maybe thats what I need to check into. Yesterday I got up at 4:00 and did my workout, then around 6:00 I...

Good Morning, I am new to the forum, and I had read several of you get up at 4:30 to workout. I too, am an early riser. My question is, how do you keep your energy levels up all day, and what time do you all go to bed ? I have 4 kids 8 and under, and by the time 8:00 pm gets here I am...

Thanks I'll check into that rotation. I actually just finished Chalean extreme. I guess I'm looking for something kinda like Chalean extreme, but ready for something else. My biggest problem most of my weight is around my waist. Thanks again ladies!

Thank you so much, both of you. Well Chalean extreme is kinda a female version of p90x. I like it, but find I get bored the last few weeks. My goals are to lose weight and get toned. Eventually I'd love to be as toned as Cathe, but first and foremost get rid of this weight. I am not real...

Hello, I am new to the forum and Cathe workouts. I am just not sure where to start. I have just finished Chalean Extreme, and have seen results, so I think I'm ready for Cathe. However I still have at least 20lbs. to loose, do you have any suggestions on what dvd's to purchase? Would the STS...