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Rose, that is what I ready too. SNM said in one of the threads that a rotation will be posted very soon.

STS/Shock Cardio rotation I am confused on where to insert Circuit Blast into an STS/Shock Cardio rotation. I guess if I had to pick somewhere, it would be between the two upper body workouts in mesocycle 1. I haven't found a good place for it in the other mesocycles, at least not unless I...

Hi Ann. Hi Kristen. I don't want anything. Just to say hi to you both. Saundra

Huh? I must have a really faulty memory because I don't remember that being the case with 4 Day Split or even the "No Name" workouts and I partiicpated in both of those pre-sales. Quite Frankly, I am speechless because I never knew that to be your policy before. Wow!

It is not you Nancy. I just checked and they have removed them. I wonder why? They also changed the availability date from the 15th to the 17th.

I think (from the clips) I am liking HiiT workouts the best.

Yep, All clips are there except for the MMA workouts.

One of the fitness equipment sites (either Fitness.1st.com or power-systems.com) sale a step mat that you can use it place of a step. It is pretty pricey though. Last time I check I think it was like $34.

One of my co-workers said that the blizzard you all are having is headed my way - Maryland. It is suppose to get here on Sunday. I hope not.

How long (length of time) is the Heavy Bag Bonus Workout? Thank you Saundra

Alright thank you. Bummer.

Is there no one monitoring the Support Forums any longer? There reason I am asking because I have posted a question/request on November 9 and I have not received a response. And as far as I can tell, no one else has receive a response to anything they have posted on those forums either. The...

In one of the threads - Cathe reported she had a scheduling conflict.

Hi Cathe. Happy Thanksgiving. Will you be redoing the 3 1/2 STS rotation to include the Shock Cardio Workouts? Also where would you include Travil Fit in a rotation. As sculpt or circuit workout? Thank you

Nancy, great picture. I agree the narrators voice makes such a big difference. I have them all on audio. And when they switch to a different reader it can get annoying especially when they don't pronounce the names the same. For me the worse, was the narrator of Seven Up. CJ something I think...

Still no reply:(. Can this not be put back to the way it was?

If that is the cover it looks nice, love the colors. However, I notice that "STS Shock Cardio" or simply "Shock Cardio" was not part of the title or on the cover. Was this an oversight or will it stand this way or will Shock Cardio be on the side and I just can't see it? Thanks

I have asked this question once and have yet to receive a reply. Is there anyway we can get the reply box back at the top of the thread instead of at the bottom? Really really unhappy :mad: with the changes that were made to the Social Group forums. Thank you.

I don't remember Circuit Blast being one of the titles we are getting. Is it replacing Gym Jam or Skill N Drills? If there is a thread on this, can someone post the link? Thanks

Well I was just coming here to state my unhappiness with the changes when I saw questions have already been posted. Josh is there a way to alter the navigation to the way it was. Previously when I clicked on my social group, the reply window was up top. Now the reply window is at the bottom...