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Thanks everyone! I pulled out Intensity and attempted the Extreme premix today, as I have been using her newer, short HIIT workouts lately and haven't done it in 3 years. Wow.....that is killer! I abandoned the bonus bootcamp and went to the stretch. ☺ I think I'll be happy with my...

Thank you for replying! Perfect...I just ordered. I am so excited! Sent from my VS985 4G using Tapatalk

I'm craving something new and [emoji173] Cathe. Do you think the main workouts can be easily modified to advanced level? Thanks! Sent from my VS985 4G using Tapatalk

Carole: How exciting to have two famous people in town. I liked cross training with the EXT when I went to a gym last summer. I am glad the air quality is getting better for you. :) Christine probably already knew this, but the proper spelling of our dog's breed is Llewellin Setter. :)...

Wendi: It is so hot out today. Both dogs have been sleeping a lot. Ellie usually likes to be out all day. We did have some nice bonding time, thank you. :) Great job on the clean eating today!!! Maybe when I start getting paid again I will buy Imax 2. Have fun bowling tonight. Cathy: I...

Thank you Shelly! :) Ellie is ok with her. They have been playing, but Ellie gets irritated easily. Two syllables is two vowel sounds. Like Annie, Gracie, Ellie, etc. Hope your day is super. Off for patrol, she is awake now....:) :) :)

Here she is. Sorry they are so BIG! I have been busy this morning. DH and I have been up since six taking care of the new pup. Any ideas for names? It has to be two syllables for hunting. I will do personals later. I am a bit frazzled. I won't even be able to take a shower until DH gets...

There is a new member to our family. A luelen (sp) setter female. She is too cute. Gotta go bond. BB tomorrow!!!! I will write to you tomorrow Cathy!!!! :-) :-) :-) :-)

Wendi: You are once again living up to your cheetah name!! I think I would like the full imax 2. Parts of it are on my Terminator dvd. Each time I do it I get better at the mambo cha chas. See you in the morning! :) Cathy: Sounds like a tiring day. Maybe a nap will revive you a bit...

Jackie: I have a hard time getting the barbell over my head too. A weighted vest is a good idea. I have only had the feet numbing experience on the EXT. I haven't used one of those in over a year since I don't have the access. Great getting in S&H! My friend has been riding her motorcycle...

Good Morning Cheetahs! Posh: A run outside! Fantastic! :) No major storms hit so we did keep the power. It went out once. Have fun with the birthday party!! Cathy: I do really respect my super. He is a good guy and knows our biggest obstacle. I like that he sets the standards high...

I will catch up with recent personals tomorrow, All I can say is that it is yellow outside and I forsee a nasty storm. Hopefully no trees will be down. I have never seen a sky like this. Talk to you ladies tomorrow!!! The power flickered, but that is it.

RE: My sober lifestyle faced it's greatest challenge ye... Jerry, I am very proud of you. I told you about my friend who is a recovering alcoholic. He is still sober, thank goodness. He was a raging alcoholic and he was arrested for drunk driving. That is how he has learned his lesson, and...

Christine: I meant HSTA. :) I am sure you were not upset by my oops though! Cathy: That is great you love your grade level team. Mine is a good one too. We stand by each other and are willing to help in any way we can. Even in personal situations. My specific coteacher last year knew my...

Looks like I screwed up the italics thing. Will work on that next time and bookmark Cathy's instructions for future reference. :) :)

Shelly: Great getting insurance at such a good price! Our insurance is rolled into our house payment, which is pretty reasonable for us. You are so right about the workout Shelly, thanks! :) Hope your workouts were fabulous as usual. :) Christine: [i] Marley and Me[i] is one of my...

Cathy: Thank you for the code again! :) How is curriculum work going? I watched the season with Guy too. JCO is very talented. What was it like to meet her? I saw a quote from her about running. It touched my heart. :) Have a great day!!!! General Motors is laying off thousands of...

Good Morning! Wendi: Thanks about the workouts. You are right. :) The hike was nice. I forget what an amazing place I live in sometimes. Staying up until 10 has proved to be a challenge for me! I can't believe you like NFNS too! How cool. Kelsey got kicked off. She did a nice job...

Christine: Have you ever read Marley and Me? I read it last summer. It was so good that I even re-read some parts. I never do that with books. If you haven't already read it, you would love it!

Jackie: Deadlifts are my nemesis. I have such a hard time doing them right to feel it where you are supposed to! x( Check in when you can! :)