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Hi Cathe, I just started 4 day split and I love it but I am really sore. I usually do your step workouts from FitTV but my DH bought me the 4 day split as a gift and I told myself it is time to start lifting weights along with my cardio. In the past the only times I used weights was with...

I was in the 4:30 class and we had so much fun. Cathe is so sweet in person and took pictures and signed my DVD case for me. We had a blast. Thanks Cathe, Loralie P.S...have a magical time in Disney World tomorrow. :D

I am so excited for this. I signed up for the 4:30 class. I am coming from Staten Island so it's not too bad of a trip to Manhattan for me. I have to work in the morning but I am leaving early. I plan on wearing long workout pants but have not decided what type of shirt to wear yet. I am...

Hi Cathe, I am so excited to go to the event in NYC on June 25th. :D I don't have any of your DVD's but I do have most of your workouts from FitTV on my DVR and I love them. I know you said that at the event on June 25th you will be teaching a STS lower body workout. Since I don't have...

Thanks so much for answering my many questions. I don't have STS so I don't really know what Meso one is but I will look around your website to see if I can figure it out. I feel better knowing there will be multiple fitness levels attending, I feel I am really good with the cardio and step...

I signed up for the afternoon class and I can't wait. :D I would like as much info as possible. If the class starts at 4:30 pm, what time do we have to get there? How long is the event after the class? I am so excited but nervous at the same time. I don't have STS but I have been doing...

Hi Cathe, I just wanted to say that I LOVE your workouts. I don't have many of your DVD's but I DVR many of your workouts from FitTV and I love them. I did Imax2 yesterday and this morning I did Cardio and weights. I have lost 68 pounds over the last 2 years and your workouts helped so...