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Morning Beautiful Cheetahs :) YAY It's Friday :) :) :) Today is a 3miler. Plan is to do some core work and have to work my back. It's going to be a chilly run and I forgot to change my music up---so it may be a boring one at that. I so hate when I know what song is coming next LOL :)...

I'm back to report my 4miles. A windy run at that. And I so need to reload all my music on my player. I know EVERY song LOL. Grr hate that. Can make for a LONGGGGGGG run. I also did SUPER sets for biceps and worked my abs and did some stretching. Ive decided to start workout room while I'm all...

Good Thursday Morning :) :) :) Last night I swore it was thursday-- maybe wishful thinking huh? :) Sunny: What kind of classes do you teach? You must be in great shape if they are fitness ones. Wendy: Joey will be 3?? I think I can remember on the forums here when you were still...

I'm back :) Had a nice sweat circuit workout at the gym. I noticed some of the regulars spend more time talking then working out LOL. Funny how it's more a social thing for some people. Christine: CONGRATS on the raise. Wendy: Sounds like that girl took a beating and kept going. Do you...

He is receiving a Philosophy award. I guess top student. He had a 4.0 in the class. He is also receiving a Comp Sci award from the Comp Sci professors. His GPA is 4.0. Made president's list every semester. He sooooooooo does not have my brain :) He started out as a history major.He wanted to...

Morning CHEETAHS :) :) :) Today is either a run outside or I hit the gym for some circuits and stuff. I'm watching the weather and figure if tomorrow will be rainy , I'll do circuits then. If we only could predict the weather huh? :) So it's a run or a sweatyfest on some machines plus chest...

Um Wendy --NO! :) Wait can we go out for CABs after? :) I'm a Mich Ultra kinda girl. But give me a margarita and well my clothes may come off :7 Why is it we like it when are men are gone? Hmmmmm :) I think DH stopped at MIL's. She sent an email demanding him to fix her toilet. Think he is...

Hiya Girls :) Just checking in. I scrubbed down my kitchen and my livingroom. Talk about a workout. Walls/windows/curtains. DD came home from school and said "Wow the house smells good" Ha! It won't last :) Tomorrow I hope to tackle DS's room and the family/workout room. I hope to tackle at...

Judy : Oldest DD will have her BS in Criminal Justice. She hopes to hear soon about the NY State Trooper exam(she took that test in Feb)She is busy taking exams for Customs/Immigration and Homeland Security. She had hoped to land a job at the sheriff's office she interned at but they are not...

Good Tuesday Morning beautiful Cheetahs :) Today is a 3miler. Triceps and some core work. Judy: You are one HOT MOMMA. You look fantastic. Beautiful dress :) Cathy: Sorry I don't know any tricks to help ya sleep. Yeah MIL was kind. But called me later in the day inquiring why I didn't...

HELLLLLLOOOOOO Challengers :) How are you beautiful girls doing? I'm right on track with *things* on my end. Did 5miles this morning. I weighed myself yesterday --just for the heck of it. I'm down a pound and body fat is holding steady. Kinda makes ya feel good when you are successful at...

Hiya Girls --I'm back :) I did 5miles before having to pick up MIL. And get this? She was nice and appreciative. I think DH called her. Either that--they gave her some drugs or something LOL. I'll just enjoy her niceness for now and NOT question it :) Wendy: You poor girl not being able...

Good Monday Morning beatiful cheetahs :) :) Yesterday was my rest day. I stepped on the scale yesterday as well. I hate being a slave to a number so I stay away from the scale and go by the fit of clothes etc. But after finishing my last 12 week challenge I wanted to see where I stood in the...

Good morning Cheetahs :) I didn't get a chance to check-in yesterday. I did 15miles/60minutes on the upright bike. I so liked this program. I could feel the burn }( I also did GIANT sets for biceps. Today is a rest day. I think. Tomorrow I've been TOLD I have to pick up MIL from her eye...

I'm back. Having my protein shake. Yummmmmmmyyy :9 Judy: Wow on her selections thus far. I went to SU----GO Orangemen :) I'm still a huge fan. DD is a senior. She has been accepted to Brockport, Clarkson, Potsdam, Plattsburgh and Oswego. She will play soccer at the place she picks. Now...

Good Friday morning :) :) I was up and at 'em early this morning. I decided to run early. I wasn't so sure about heading out BEFORE coffee but decided to try it. I was happy I did. Beautiful morning. I did 4miles. Worked my back and did coremax. And here I sit enjoying my coffee. Kinda nice...

Good Thursday afternoon Cheetahs :) I hit the gym this morning for circuits. I also worked my abs and did some GIANT sets for triceps. I figured with DD back to school today it was a good time to do circuits there. I thought for sure I'd get a call to come get her---but she has stuck it out...

Hi Girls --just popping in to say hi. Even though I'm not doing any mini challenges I wanted to check in :) Becca: I read your blog --{{{{{HUGS}}}}} to you. Amelia: Everyone gets down hon-- it's great of you to seek out help :) I hope the meds help. Do you find exercising keeps you...

*****Adjusts her name tag******** Sorry couldn't resist :) I'm not Gloria----BUT I have many things from Victorias and Venus. :7 Do you think Wendy may be having a few CABS tonight ? :)

Wendi: I love Saratoga. That's where I went for my honeymoon. It was in August--so lots of horse racing happening. I've also been to SPAC for a Matchbox20 and Train concert. That was the best :) :) congrats on the weight loss. Is your suit a bikini or one piece? Enjoy your day :) I'm off to...