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  1. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    So any more trouble with migraines Jo?? Almost finished week 3 of Xtrain! I was so tempted not to workout tonight but DH did it with me and that helped with my motivation. Wednesday is our early day at work, have to be there for 6:30 as we meet for education rounds with the surgical residents...
  2. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Just for your entertainment Issued : 4:00 PM CST Monday 21 January 2013 Wind chill warning in effect. TonightClear. Wind northwest 20 km/h becoming light early this evening. Low minus 31. Extreme wind chill minus 43. TuesdaySunny. Increasing cloudiness early in the afternoon. Wind up to 15...
  3. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Don't worry about following a rotation Jo, the important thing is that you are working out and having fun doing it! I have heard of tracy Anderson but haven't tried a workout. I'm sticking with 90 day rotation and enjoying all the workouts and premixes. Haven't been to Costco or lulu lemon to...
  4. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Have a good visit with family Cendrine! WOW, 90! Your DH seems too young to have a father that is turning 40! I finished week 2 of the 90 day rotation. Did tons of housework today, great to have the house in order for the weekend. Saturday is super busy with activities but we should be able...
  5. cab0899

    Fun Poll: How does Xtrain compare??

    So where does Xtrain rank compare to Cathe's other series? What are your favourite series, let's pick 3. Edited: It's not letting me pick 3. So vote for your top series. Mine are Intensity (this is the series not the more recent workout!) Xtrain Body Blast
  6. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Cendrine, I didn't know you had a spin bike! What fun! How is everyone doing with their Xtrain rotation? I'm heading downstairs to do Hard Strikes, almost finished week 2! I have Friday off and looking forward to a 3 day weekend.
  7. cab0899

    Canadians, still waiting for Xtrain/Calendars?

    Shouldn't there be no duty because it's made in the USA (with the free trade agreement)??? :confused::confused: I've always wondered about that. The charges do seem to be random.
  8. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    So how were your gluteus after the hip thrusts Cendrine?? I did do that one last week and really felt it! Today I did Legs and was going to add it to the end but I changed my mind by the end as I had enough. Having a stressful work, we are having car trouble and so having to do lots juggling...
  9. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Yeah, it's the weekend. Blizzard hitting tonight so not sure if we will be able to get to the usual Saturday activities. We finished off the first week of the rotation tonight after work and I added on the 100 rep challenge for the scarecrows. I think we will go right into week 2 tomorrow as...
  10. cab0899

    Canadians, still waiting for Xtrain/Calendars?

    How frustrating about custom charges!!:mad:
  11. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    I've had lots of computer issues this week! Took yesterday off as was tired and had lots of DOMS! Enjoying all these new workouts. Tomorrow will be the last day of week one already. We have a blizzard warning for tomorrow. Since I see outpatients, I may have a very slow work day tomorrow...
  12. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Couldn't get on the forum yesterday to post, I guess the system crashed. Following the 90 rotation for the first 4 days and loving all the workouts! Got my calendar in the mail yesterday. Jo I was also going to suggest that maybe the new exercise routine was causing your migraines. I sure...
  13. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Cardio leg blast and 100 rep challenge (hip thrusts) done. Dh is doing the 90 rotation with me. Feeling my shoulders from yesterday and DH is complaining about his chest. How is everyone else doing? Hope everyone is feeling better!
  14. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Oh how frustrating Jo!!!! Good luck on the class You are right that I would love this series. Did chest/back//shoulders and added on the 100 challenge. I think I will be feeling it tomorrow! Sure hope you are over the worst of it Cendrine! Are you taking it easy over the weekend?
  15. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    So sorry to hear that Jo! Hope both you and Cendrine are feeling better!! Just popping in to tell you that XTrain arrived!!! That was fast and there were no custom charges! But no calendar yet . I already worked out did volume3 of horizontal conditioning so will start a rotation tomorrow.
  16. cab0899

    Canadians, still waiting for Xtrain/Calendars?

    Got mine today !! No calendar yet though. Really surprised(but happy) to see XTrain so quickly and with no custom charges!!!
  17. cab0899

    XTRAIN in Canada

    How exciting! Hopefully my wait in Winnipeg wont't be too much longer!
  18. cab0899

    Canadians, still waiting for Xtrain/Calendars?

    I saw on Facebook that Susan had received Xtrain, that was quick!!
  19. cab0899

    Canadians, still waiting for Xtrain/Calendars?

    Let's do a call out and see who has received their calendars and workouts? (Every pre-order I swear that next time I will do downloads :cool:) No calendar and no dvds in Winnipeg yet! Who else is waiting?
  20. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Thanks for your insights into 2013 fitness goals! I see you both as good models for myself to explore what my own body needs and reacts to. I really need to be less of a follower and make my own decisions. I have really cleaned up my eating in the last 2 years with some good advice from this...
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