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I don't know which forum is best suited to comments on Cathe.com in general, so I'll try the open discussion. As someone who can't do step and so only wants to find workouts that don't use the step, I have spent A LOT of time reading descriptions and watching video clips on Cathe.com in order...

Hand weights or barbell? Sorry to post again, but this question wasn't answered in your otherwise helpful response. Does XTrain require a barbell or just hand weights?

Thanks, but I really want more without the step! Thanks for the suggestion, Linda, but I just can't do step at all. I saw an orthopedic surgeon and he assessed my knees and determined that they were "overused" from step aerobics. It took me about two years to even be able to kneel or squat...

I am a devoted Cathe video user but I'm seriously limited in which of her DVDs I can do since I don't do Step. I love some of the new videos in various series that don't use the Step, but the Step sneaks in all over the place. I try to modify and just do the moves on the floor but it's just...

p.s. regarding the music on the LI series Also, somebody please tell Cathe that the music on the Low Impact Series is the best of all her music. Just hearing the song on all menu page perks me up and makes me happy and motivated. The music on the new CrossFire (and, I would guess To The Max...

I agree I love the Low Impact Series! More would be fabulous!

I noticed that an earlier thread that asked about the equipment necessary for XTRAIN suggested that a step would be needed. Does this mean that there will be step aerobics? If so, how much? (I don't do step after fifteen years of it ruined my knees.) And in terms of equipment, will a barbell...