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LOVE it!!!!!!!!!!!!!!! New favorite workout! Thanks Cathe!

I am about 2 months post-op. Scar is not too noticeable. I did have to go back to Dr.s because an internal stitch end poked it's way to the surface. I still have a numb spot. I had posted a picture on FB of the stitches and now people say they can't even tell I had anything done! Very happy...

I am a 32A. Never gave a thought to implants. I am 51 and in the past few years have had problems with numerous breast cysts. Havehad many aspirations. Always wondered if I had implants, would they have gotten in the way...I am a proud wearer of Victoria Secrets padded bras!!!!!!!!!!!!!

I am now a part time runner. Use to run 3-4 days a week. Nothing over 5 miles. Over the winter, tried Cathe's spin bike DVDs...love them, easier on the knees. Now I might run once a week. I just find this is better for my body. (turned 51 in January) I take my dog on long walks and might add...

What exactly are the benefits?

They have been to my 2 DDs graduations...DS didn't want to go. Each family gets 5 tickets. always had 2 extra...have asked friends for extra tickets...no go...will wait to see if waiting list pans out.

My DS is graduating this June!!!! My last one! My problem is I have 1 extra ticket and 2 Grandmothers that want to go. I am on a waiting list for extra tickets with no guarentee of getting one...One grandmother is local, but not involed, the other is 2 hours away and involved w/ grandson....I...

clean eating! enough said. Hard to do to...

My procedure wnet well. It also took 3 trys to get it all. Area about the size of my pinkie nail...made bigger incision to close...I had 2 hour trip and till we got home the novicane had wore off. Sore and alittle swollen today (day after). Will probably not WO till Monday. Was happy with...

Thank you exercise-lover!

Going to the Geisinger group in Daville PA where they specialize in MOH surgery...It's my understanding they are the top of their filed there!

Just ordered Volume 1!!!!!

I go in next Thursday to have this done on an area of skin cancer on my nose...slightly nervous! Anyone go thru this?

I am going to put it my weekly workouts 1 day a week until I do it 100%. I did the elbow plank to hands on the step doing the easy version, hands only. I felt it pull on my lower back to do elbow to hands... Must master this before I purchase another volume!

because it was hard! and I could only do about 80% of it. But I loved the challange! Just when you think you are in decent shape...

I am sitting here reading these replys drinking my 5th 8oz. glass of water (it's 11am)...I find the older I get ( Iam 51) my sweet tooth is diminishing. I can't eat cake with icing...(ok but it's a tiny piece) and I find soda I can do a few sips but it makes me feel so bloated. I use to have...

I find taking days off is good for my body. I "found" Cathe about 8 years ago and worked out 6 days a week (3 cardio, 3 weights) I would freak out if I missed one day, let alone a week for vacation...not anymore. I feel better working out 4-5 days a week and feel more energized when I don't...

I know what you mean! I have ONE friend that runs...but even she doesn't quite get the working out part and politely nods her head when I talk about it...thank goodness for Cathe and all you guys!

I found good area rugs at Lowes. I get them years ago and they have held up well and do hide the dirt. I have two large dogs and two hairy cats. They are 5x7 oriental design and are actually very soft. I have them in the living room which is also my WO area. I think I paid around 230$ for...

I couldn't work out for 1.5 weeks due to leg surgery. I just went right to where I left off...I actually felt stronger..must have been the rest. I did ease back into legs, started with Xtrain legs and took it easy.