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Good morning! Sitting here trying to get off the couch and start my workout. Tummy isn't feeling too good...not sure what's going on. Hopefully I didn't catch anything at the dr office yesterday when I took M in for his 8yo wellness visit. That would be a bummer. Natasha: Thanks for...

If he serves it to me shirtless, I'll buy! Drool.....

Hi, Today is a quickie workout. Tons to do at work so I'm heading in early (as I can't stay late). I'm thinking AOLHI floor + step timesaver. I wish I had more time to counteract all the popcorn I had yesterday....ooof....really feeling it this morning. Jennifer...you're totally right...

Hi! M had a random day off today so I took a vacation day and took him and his friend to the movies. It was fun but the friend TALKS SO MUCH! I also fell into the bag of popcorn (my weakness is salt). Oops! Today was Body Max2. I was sweating buckets! It's only my 2nd time with it and...

Good morning ladies! Hope you all had wonderful weekends. I had the right combination of relaxing and productive. I completed several "projects" around the house that I've been trying to get to for the past few months so that was nice to have accomplished. The house is still a disaster but...

Good morning ladies! This weekend is blissfully EMPTY. Thank goodness! I'm getting a massage this afternoon as a combo reward for getting a great bonus/raise and as a stress reliever. Can't wait for it! I'm gearing up to do Crossfire this morning. Yesterday was MMA Boxing (nice DOMS in...

Hi Everyone! I decided to switch out Crossfire today with Intensity (step + lo HiiT). When I looked at the exercises for CF they seemed in a similar vein to AOLHI which I did yesterday. I had planned Intensity for Sunday so just swapped the two. At this point, I don't know when I'll ever...

Happy Birthday Bella!!!! I guess we both have March babies!

Hello Ladies! Sorry it's been a crazy week...is it Friday yet? :) Weekend was great. M played well in the tournament and we all had a great time. It was his 8th bday on Monday so we celebrated on Sunday with dinner out (his choice) and a trip to Toys R Us to pick out his present (our...

Fly by post..... Holy DOMS! Supercuts really does it to me. I was a little creaky (legs/butt)this morning but feeling better now. I decided to do 60 min steady state cardio on my recumbent bike this afternoon. I had a new book I wanted to start so I thought it was a good way of killing...

What about just a piece of carpet you can put over the rubber mats to use the sliding discs? You could get a remnant at a carpet store for pretty cheap...

Sorry to butt in here but thought I might help fit over 40. If you google "vertigo exercises" you will find a list of exercises to do before you get out of bed in the am. They sound really silly but they work. Meclizine is another option (as a previous poster mentioned) but the exercises are...

Hi Ladies! I've been quite the slacker this week. I did Low Max on Tuesday and took Wednesday and Thursday as rest days. I think I really needed the extra rest with my super weekend and stress of the world. Today will be either Crossfire (first time) or Supercuts. We have a snow day so...

Stacie - There is a premix that has all the step combos but not the blasts. That's the one I always do.

No workout for me this morning! I did exercise the snooze button, does that count? That's really odd for me to snooze so I'm chalking it up to needing more sleep today. Natasha - I've tried Songza at work a few times (just for background music) and I really liked it particularly the channel...

HeartyMax - Try promo LOVEHC. There's a whole discussion on Open Discussion here on Cathe forums. I did Low Max this morning. I have a gazillion Cathe videos and I keep going to the same few. :o Something about doing something you know and love at 5am vs trying something new I guess...

Hi Ladies, Back from a whirlwind trip to visit my parents. I spent the entire day on Saturday cleaning their house, doing laundry, groceries and cooking for them. I was beat. I'm really happy with what I got accomplished but I'm exhausted. We came back yesterday afternoon to get M to...

Ended up doing about 30 min of Supercuts today instead of previously planned workout. I figured that I probably won't get a workout in until Monday so it doesn't matter if I'm super sore. ;)

Sorry ladies...apparently 2013 is going to be a challenging year for me personally. My mom isn't doing well (COPD) and my dad has pneumonia. They're 3 hours away so it's hard to help them. We're headed up to help this weekend. I'm inifinitely worried...:( Yesterday I had planned for some...

Wow! Super strong! I agree with the other posters - you're moving forward slowly and safely! No time for an injury. Congrats and keep us updated!