Hi! Let´s see...Tues STS 22 , Wed was a 4.5 mi run and today was STS 24 legs. Heartymax, I agree with you, meso 2 is my favorite.
Laurie, yes it is a 3mo. rotation...1 more disc and I´m done! Congrats on DDs accomplishments!
Sue, I often only do 3 of the 4 sets in M3, too, it makes the...