Search results

Thank you for clearing that up and easing my mind.

Hi, are you saying that DVD workouts will never be produced, and if so can the ipod workouts be transferred to dvd at home?. I don,t understand how one can workout effectively to such a small screen. Judy

Hi, I am not sure where in Il you live. But I just purchased Better N Peanutbutter at Jewel. Also there is a Trader Joe on Lagrange Road and one on Roosevelt Rd. I am not sure if that is still considered Lombard or Glen Ellyn. Judy

I personally hope that Cathe never changes the way we view the workouts. Eg, anatomically correct. I would not even consider doing a routine unless the instructor's lt is my rt and vice versa. Otherwise at some point during the workout I feel that I am off. Also there is no challenge in a...

Does anyone know why it is a bad idea to go to sleep soon after a workout. I mentioned to a co-worker that after working out,I went back to bed for a nap because Chicago was too cold on that day. She said that was not a good thing to do but she was not sure why. Also I tried doing hardcore...

Congratulations Cathe. You have done so much for us. I wish you all the success in the world. The pre-order is a great deal, and I can't wait to get my new workouts. I think I understand what the new deal means for your company, but I am still unsure as to what it means to us. Of anyone else...

Maybe a cable company or a sporting goods store. judy

I think that it will be a patnership of some sort. Hence the loose ends that are preventing her from speaking too soon. JUDY

I would also like to add my sincere thanks. Like the others I realized my potential and had great fun in the process. How soon can we repeat this rotation? I still have 5 pounds to lose. This rotation also gave me the will power to say no to sweets only for the last two weeks, but that's a...

Thanks for the helpful hints. I will try the oj. I was so desparate for something sweet after the work-out that I was afraid that I would have eaten the whole bag if I ever got started. I ended up eating frozen waffles and eggbeaters, only because I knew there would be syrup. I did at least have...

I did it. Cathe was right. It was hard but not impossible. I feel so accomplished and thoroughly worked out. If only I can get my body to stop looking for it's reward. To be specific peanut butter cookies. How do I tell my body no after all that I just demanded from it. Does anyone else go...

thank you Kathryn, I am referring to thsoe punches. I am at work right now and I practiced doing them slowly and I was able to bend my knees. I was doing them incorrectly since I never really felt a benifit. Just doing a few at work I was out of breath. Thanks again Judy

What is the primary focus when doing hammer punches? At 5'8" it is very difficult for me to bend both my knees at 90 degree angles. I would rather not do them than do them incorrectly. Please reply Judy

Hi Sheila, I had to do this workout about ten times before saying I love this one. The big difference on the last try was I did not look at the crew, while working out. I was so swety by the end, that I look like I was caught in the rain. Some of the guys raved so much about Janis Saffel that I...

kit, I loved your explaination. Thank you, Since I beleive that I am an ectomorph, I don't think I will ever have the cuts of cathe's crew. That plus the pb cookies I stuff in my mouth on a regular basis. (Defeating the purpose I know) I will stick to mostly total body and circuits from now on...

bump:-) :)

Hi Cathe, I started working out with you last summer after I got fittv. I must tell you that after 15 years of exercising at home with other tapes, you have changed my body for the better. I had a c-section 23yrs ago and was never able to get my flat stomach back. Not only is my stomach toned...

Hi I am also 45 and I work out 6 days a week. I also have hbp so I try not to lift more than 20lbs overhead. That is the only time I modify