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Well, I forgot to check back here for the details on the Pyramid. So here is what I did: I warmed up for 4 minutes, started running at 5mph for 3 minutes, then 5.5 for 3 minutes, 6.0 for 3 minutes, 6.5 for 3 minutes and 7.0 for 2 minutes, forgot about the sprint :o- oops - but I remembered the...

I'm in!! I am headed to the office fitness center on my lunch hour and I will give it a try. I'll report back later! Maria

Thanks for sharing the link. While I think I have the exercise part "figured" out, I am always looking for healty eating motivation. Missy - I love your blog too!! Yours actually inspired me to give blogging a try. I loved your video on pull-ups, I am trying to incorporate your techniques...

Congratulations!! Maria

Sounds like a great class! Way to go Janet! Can't wait to do a live class with you someday - hopefully when/if the Road Trip makes it to Chicago. In the meantime, I will settle for working out with you in the comfort of my workout room. Maria

Congrats Sandrelle on completing your Iron Girl Triathlon!! Way to go!! http://maintainmyweight.blogspot.com/2010/05/i-did-it-iron-girl-triathlon.html Maria

Thanks Cathe! Can't wait!! Maria

Aww man. :( I was hoping Chicago was next on the list. Lucky Texans! :p Will you make it to Chicago this year or is it looking like it won't be until next year? Just curious. Thanks!! Maria

My site is in my profile, not sure why it didn't show up in my signature. Maria

Hi Pam, Did you get your blog up and running? What platform did you decide on? Are you enjoying blogging? This thread - as well as several others - inspired me to start a blog as well. I am using blogger. I had intended to go in one direction but am now going in other, we'll see what...

After my daughter was born, two years ago, I found out she had a dairy sensitivity and was told that if I wanted to continue to nurse (which I did) I would need to eliminate dairy from my diet. I did and managed to lose the 40 pounds I had put on with the pregnancy plus an additional 10 that I...

I enjoyed last night's episode too. I usually watch with DH but he is out of town and I couldn't wait ;) Now I just need to bite my tongue and not give anything away until he has a chance to watch it. Maria

Mmmmm...nutella... Maria

Anyone else anxiously awaiting SNM/Cathe's announcement for the dates of the remaining tour stops? I have never been on a Cathe Road Trip and would love an opportunity to meet Cathe and other fans. I wonder when they will announce the other tour stops. I'm hoping to attend the one in...

How did I forget about him? Not a fan either. Let me know what you think about Monday's episode. I found it - and the preview for next week - much better than the last two weeks. Maria

Liann, I mostly lurk but I wanted to take a moment to congratulate you on your pregnancy - 24 weeks later. How's that for severly belated? ;) Now you don't have to feel bad about your belated birthday wish to Laura. :) Maria Maria

I was one of the lucky ones who got it from HSN back in the day for $19.99. I think $39.99 is a good price for it. For awhile there it was going for $80+ on e-bay because it was out-of-print. I haven't done a full rotation with the set but I enjoy the workouts. Maria

Blue Diamond Smokehouse Almonds. Although I won't be as thankful tomorrow since I finished them today. Maria

What do you think? I found the last two weeks kind of boring. Not sure I am enjoying all the lovey dovey stuff between Jack and Renee. Not into the Cole and Dana storyline either. I enjoyed Monday's episode and am looking forward to next week. Do you think this will indeed be the last...

60 degrees and rain here today but today is my Friday, so I can deal with it. ;) Maria