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I would like for this workout to be 60 min. long, with both upper & lower body exercises, as we can always lower the weights on the leg exercises (or not use any weights) if we want to save our legs for the cardio, but please don't skimp on the upper body portions--I would rather have more upper...

I like the format you suggested, & I want to put in my vote for 60 minutes! Jeni

I just wanted to cast my vote for circuit style, & also a great abs segment at the end with a thorough stretch. Jeni

RE: DVD extras I just wanted to cast my vote for a 15-30 min. stretching session as an extra for the DVD's. These workouts sound great--really new & exciting! I will be saving my money up for the entire series, that's for sure! Thanks, Cathe! Jeni

RE: Perhaps I sure hope so! Mega Step Blast was my first Cathe video back when it first came out, & I would love to have it on DVD. Also, I think the Wedding video has 2 really good workouts on it, & it seems there would be lots of interesting chapter opportunities with it. Jeni

They are absolutely adorable, Cathe! They look to be growing up just fine. Thanks for sharing with us. Jeni

Nancy, I am not Step 'n' Motion or Cathe, but I do believe the "5 additional" ab workouts are on the DVD, & not the VHS, they are not "mystery" workouts from the cutting room floor. I am getting excited about this DVD, though. It sounds like it has all the ab workouts on it!

Dear Lollie, These are the cardio combinations I do with the CTX series: 1. I do all the cardio on All Step + all the cardio on Step & Intervals & 2. I do all the cardio on 10-10-10 + all the cardio, etc. on Power Circuits. I just got a DVD player & these workouts on DVD, but I haven't gotten...

Hi! I just recently got a DVD player, & I am looking forward to purchase some Cathe DVD's to replacing my Cathe VHS tapes. I did just get the CTX set of 2 DVD's--they are just great, no more fast forwarding or anything. I plan on getting some more, but I find your "discount bundles" a little...

My picks for the DVD are: 1. Mega Step Blast 2. Step Max 3. Step Jam These 3 are mega-intense, & the choreography is fun. Maybe you could sneak in the abs from Step Heat on this DVD also? Jeni

Congratulations, Cathe! I know you must be so happy. I think April is a great time to have a baby. Your 2 little boys will make great playmates. Congratulations to you & welcome to the world, Kyle! Jeni

RE: The bottom line is if you make it, I'll buy it I'm with Kim. If you make it, I'll buy it also. I just did Maximum Intensity Strength on Tuesday, & my legs & arms got pumped! Thanks, Cathe!

Thanks, Cathe, for having such a level head about everything. I couldn't even read that thread over on the VF forum, it got so overboard (& lengthy, who has the time to write that much stuff, nevermind read it.) Also, it seems too, by your response, that you doing a yoga flavored video is a...

RE:New Firms--any more info? Gee, I guess I'm with Debbie H & luv2step. I like all sorts of exercise videos--I should admit I'm addicted, too. I was wondering if the new Firms tape quality was okay since they were filmed in LP, not SP. Can anyone post about that? The new Firms sound really...

This is great news!!! I am so happy! I thought perhaps you would take the year off since you are having a baby, but I guess I underestimated an acheiver such as you. I hope that you make all the videos you mentioned: step, kickboxing, strength, & yoga!! I know they will (I am wishing hard...

Thanks, & Happy New Year to you, too, Cathe, & to everyone else on the forum!

I don't have much kickboxing experience, but I have tried a few tapes, & the ones I like are Mindy Mylrea's Jump & Jab 2 & Janis Saffell's Ringside Kick It Intervals. These aren't as intense as Cathe's Cardio Kicks, but they are sort of similar in that they mix hi/lo moves with kickboxing...

Thanks, Laura! I like the idea of doing some cardio in between sets. That would be a lot of fun! I already have Body Max--I guess I will need to do it more often, which is no problem since I like it! Thanks again! Jeni

I was wondering if Pure Strength could be done for muscular endurance rather than strength gains by lowering the weights. I wonder if this is possible for the new Slow & Heavy series as well. Also, what is the difference between endurance & strength training--is it that endurance is so you...

RE: The Compleat Cathe Signature Line I like the idea of a Cathe towel--I always sweat buckets when I do one of her tapes, but I really like the idea of a Cathe t-shirt saying "I survived Cathe's ______ workout." That would be great--or maybe put the saying on a towel (although I like a...