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I'm following your sweaty lead, Cathe. It's gorgeous day here so heading outdoors to get some sun and then gonna pounce on that elliptical. Hope you have a fun time out and about with your handsome guys :)

I've known a couple of male step instructors. One of them at my last fitness centre had been a gymnast since childhood and also actually taught an aquafit class last year; he was fine at that too. A fairly young guy, I used to wonder how he kept a straight face with us while we were splashing...

I thought Ms. Taylor was a pretty fine actress. I almost had to stop focusing on her stunning features to realize that! Cat on a Hot Tin Roof, Father of the Bride, Virginia Wolff were my fave performances. Nearly forgot she had a cameo in Jane Eyre as well. (Looking forward to seeing the...

So much seismic activity in that area lately. First Australia and New Zealand, then China, now Japan. Very concerning...

Most cool....... :)

Seems so fitting that this day falls so soon after your NFHF induction :D As a true motivator, innovator, entrepreneur, and all-round exemplary kick-ass female, wishing you a fine day!

Wicked and fresh photo, Cathe! You truly do sparkle :)

I've heard a visit to Cannon Beach is well worth it. Would love to do that myself one day.

Bon voyage and get back safely :)

Deep down of course it's an act of endearment to be stalked in your own house, by two-and four-legged creatures :p One trick a friend of mine tried when her kids were hanging around on top of her: she'd start laying out gardening tools and hint for them to help her tend to her plants. After...

They are lovely! Boy, would I love to be a friend on your Christmas list ;) How long does it take you on average to make a piece? A family friend of ours who's originally from Nicaragua makes jewelry as well (and is also really great at flower arranging). She'll also allow you to choose...

:D Actually, doesn't it just mean that swallowing gum will improve balance and strengthen the core?

Caribbean seasoned rice. Did lower body and Stairmaster yesterday. No workout today though...have got an interview!! In need of your good wishes, Cathe :)

Certainly innovative! :)

Cool thread! Have got a couple that I suppose not only apply to working out but can address life in general: Fall down seven times, stand up eight. ...and this I learned from a very young but surprsingly perceptive pal o' mine: Nobody trips over mountains. It is the small pebble that...

No doubt, Cathe, you'd become one of her all-time ((((favourite things))) ;)

Double ditto............

Ditto.........

Well, Ms. Friedrich, I see the type of crowd you roll with: totally inspirational women, that is. Enjoy. I'm curious as well what will be on the lunch menu :p Gearing up for a run in a couple of hours and then coursework later this evening.

Ma'am, yes, ma'am!! Even from thousands of miles away that order came in loud and clear :D