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    Shelley (allwildgirl)...and anyone else who lives up no...

    RE: Shelley (allwildgirl)...and anyone else who lives u... Love the coats on the dogs! At least they enjoyed it! Ellen
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    Does Cathe have any workouts w/ a band only ?

    The only total band workout that I remember is , I think , the second or third segment of Stretch Max. Ellen
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    why is gym style different?

    For some reason I like the order of the exercises. There is a flow to them. I also like the variety of ways of exercising in the different workouts. In Chest there are a lot of pushups. I really like Gym Styles. Ellen
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    I hate kickboxing!

    I never liked kickboxing until a did 4DS. Now I really like it and realize the benefits for my body. I can't tell you what just clicked for me, but it did! Ellen
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    Anyone board their dogs while on vacation?

    We have a "pet Sitter". She picks the girls ( a Yorkie and a Pointer) and keeps the Yorkie overnight in her kennel. The pointer comes home because she can't settle down. They both love to see her come! She also brings in the paper and the mail and checks the house. She also comes at the last...
  6. E

    Pavlov would smile

    Cardio and Weights has some great ones to - Buttercup, A Little less conversation a little more action from Elvis! Love them! Ellen:7
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    Go Giants!

    I have loved the Giants for many, many years! Go BIG BLUE! Ellen:7
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    Terminator - Sarah Connor Chronicles

    RE: Terminator - Sarah Connor Chronicals My husband and I both enjoyed it last night and plan on watching it again tonight! Ellen
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    STS Presale to Begin Saturday, January 12th

    I will be ready to purchase on Saturday! Please start it early! I have to go somewhere by nine! Ellen
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    Today would have been......

    I am so sorry for your loss! You are just an incredible person! Our memories of our families are so important! Ellen
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    All-time favorite step aerobic DVD's

    Definitely Step Blast! I could do it every day! Ellen
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    # risers you use with stepping ?

    I thought that I would be in the minority here using only one riser per side. I'm surprised to find out that I am not! I'm short and if I go higher it hurts my knees and now I find that it really isn't worth it! Ellen
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    Who can do this?

    I would definitely wind up with some serious back problems! I can't even think about it! Ellen
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    Supersets/ Push Pull DVD

    I really like this DVD, too. I like the combo of exercises and the variety of ways Cathe uses to work your muscles. I am never bored with this one! Ellen
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    CIA 2800

    Where can you check these out? I'm a stepper and I'm interested in those. Ellen
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    CIA 2800

    I've heard a lot about these,too. I'm interested! Ellen
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    HAPPY NEW YEAR!!!!

    Happy New Year! I hope we all meet our fitness goals with Cathe!
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    Gillian McKeith

    Sorry everybody! I meant to say GALS. I am one of the worst typists. Hope I didn't offend anyone! Ellen
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    Gillian McKeith

    Because of the writers strike, my husband is bored so we started watching other channels like the BBC. He program is great! there's another one where two gays clean these disgusting houses! I'd like to get her book! Ellen
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    Fun music thread

    Let's not forget Stevie Nicks? Led head here!Zepplin rules! Ellen
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