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Hi Ladies!! Jennifer: Great Fit Test!!! isn't it fun that those power jumps are getting easier? I'm loving the plyo power and stamina month 2 workouts are giving me Annette: I'm with you on Shaun's placement of hands for seated ab work. I incorporated a lot of the seated wotk in my Step/...

NO WORRIES.... you are ready for month 2, The workouts are a little bit longer with 1 more interval group or longer cardio endurance intervals, but our bodies need the new challenge. You will be amazed how much you will continue to improve. Today was MIC and it continues to be the one workout...

Hey Y'all! Becky: How did your class go last night? Well today was a rest day after 2 weeks of month 2 Insanity, but i decided to do the fit test after I got back from teaching my step/sculpt class this morning. Let me tell you ladies, it is amazing what those month 2 workouts are doing...

Just had to pop back in and say Congratulations to Becky on getting the instructor position!! It is so much fun to be the leader in the class. YOU GO GIRL!!! Brenda in Indiana

Good Morning Everyone, Today I did MIP and rocked the house. I was happy that I was able to go deeper into that crazy side pushup in the last section of the workout. (When I say deeper, I mean I can get a tad more than halfway down to the floor, but progress is progress). Rest day...

DIG DEEEEEPER..... Boy did I have to keep repeating that to myself during Max cardio Conditioning today. I started my workout with Insane abs, which really isn't that much more challenging than cardio abs. I was 5 minutes away from finishing that workout when I was interrupted by a guest (...

Welcome to the asylum Melissa, i am sure you and DH will enjoy the challenge of Insanity. Hey, we all love the challenge of the intensity of these workouts, some days are better than others, but we get through it! I subbed the sports drill dvd from the deluxe set for Max Intesity Plyo...

How Y'all Doin"? Today was MIC and I didn't bonk until the last set of Plank Punches.... had to take my first break then jumped back in. These workouts are really helping my cardio and plyo stamina. Dawn: WTG on Fitness Test. Those numbers are impressive. Annette: Your mish...

Elena - I got my aerobics mat from www.matsmatsmats.com and love it :D what size did you order? I need something but I'm not sure this mat is big enough for Step? I do a lot of routines with pivots and use all sides of the step.... do you think these are big enough? Thanks, Brenda

I have recently changed to 5 small meals/snacks spread about every 3 hours throughout the day. I am following the nutrition guide from the Insanity workouts and have lost 10 pounds in the last 6 weeks by changing my eating and doing those crazy workouts. While I attribute most of my weight...

Happy saturday everybody ^^^5s to Becky for the 5k. I love that length race.... fun, doable and easy to track personal best times and compare to other 5ks. Under 30 minutes is a great time. Today was Max Intensity Cardio and it I did do better this time around. i was actually able to...

I called BB customer service and asked for the additional DVDs in thwe deluxe set. With shipping, the workouuts were $53.29 for Upper Body weight training, Max Interval Sports Training and Insane Abs. Since I am lovin' Insanity, I didn't hesitate to order. BTW, beachbody's pricing proves how...

How Y'all Doin' ? I just finished Max Plyo Interval and my legs are quivering. about 25 minutes into it during one of the water breaks I had to have quite the pep talk with myself to push through. Now that it is complete I feel fantastic, as is always the case when I have moments...

Becky, I am YMCA certified for group fitness and Pilates, YogaFit certified for Yoga and AAFA certified for group fitness and kickbox, and have taken workshops for PowerStrike (kickbox) The YMCA certificate is widely accepted and a decent certification for the money. AAFA was easier than the...

Good Evening Y'All.......... Sounds like everyone had great workouts today. For those of you who haven't started Month 2, there is nothing to fear, just embrace the new challenges and set your sights on improving with every workout!! Today was Max recovery for me and it is exactly what my...

Hi Everyone, Today was Max Cardio Conditioning and the workout just flew by. Since it is a cardio endurance workout, there are a few plyo moves sprinkled in here and there, but I felt it was about the same as the cardio conditioning disc in month 1. To my mind, this is the easiest of the...