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Oh man, that is one of the hardest things to have to do. Sorry for your loss. May little Merlin RIP now. ((((HUGS))))

Sorry for your loss. And what a fine accomplishment in her honor! LOL! :)

Ditto! I upgraded from the 3G to the iPhone 4 this year and the new front-facing camera plus video is awesome. My favorite apps to play around with are IncrediBooth, Plastic Bullet, Lo-Mob, and Percolator. Nice shots, BTW!

Wow, that is fantastic!! Congratulations! What was your training secret this time?

Ha! I caught that, too, while previewing the clips, but I didn't have time to notice during the actual WO. Too busy gettin' my butt whupped. :p

Congrats are in order for two of our forumites...Carole (mckmain) and Emily (materialsgirl) on their outstanding marathon finishes Sunday! Very tough conditions out there, but they soldiered through the heat and the crowds when many others succumbed. Emily even PR'd! WTG, ladies...you are...

I recently picked up both Peak 10s but have only done the Cardio one so far. GREAT workout, huge calorie burn. I can't wait to try the other...though I'm a little afraid!

This looks AWESOME!

Congratulations on completing treatment! I don't have any particular expertise about post-chemo exercise, but like another poster mentioned above, my friend's husband did experience fatigue for some time after his chemo ended. So, I would think the idea of the 4DS premixes (clocking in at...

You're welcome. :) Re: the nutrition...I have P90X but only followed the WO rotation. Maybe someone else can answer that one for you.

Mmm, tough call. I'm looking forward to all of them, really, but am probably most excited (as of now) for High Reps.

Month 1 - Week 1 M: Fit test T: Plyo Cardio Circuit (PCC) W: Cardio Power & Resistance (CPR) R: Cardio Recovery (CR) F: PCC S: Pure Cardio (PC) S: OFF Week 2 M: CPR T: PC W: PCC R: CR F: CPR S: PC & Cardio Abs S: OFF
 Week 3 M: Fit test T: PCC W: PC & Cardio Abs R: CR F: CPR S...

Awesome finish, and in spite of that nasty piriformis pain!! Hope you're feeling better. Congrats again on a terrific accomplishment!

congrats! What a great race (and race report)...WTG!!! And I love the Hawaii plan...brilliant! :D Happy running~

Tabata is about 4 minutes, right? I wonder if it's something she could create fairly easily and offer as a download.

Sounds killer...can't wait!

Happy birthday!

Good luck, Travis! Go rock that half!!! :D

I can understand your situation and the frustration you feel. My workload is sometimes overwhelming to me, and I do have trouble at times with striking a healthy balance. I know that I feel better overall and have more energy to do my job well when I’m fit, but during the last school year...

I can't speak about Costa Rica, but if you are open to other destinations, I suggest checking out Santorini. I went there last summer (’09), and for me, it ranks as the most beautiful place I’ve ever been, hands down. I seriously did not want to leave. The Greek food and people were...