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  1. emvolkin

    WORKOUT BLENDER SOFTWARE! You Just Blew My Mind!!!!!

    I am anxiously awaiting Cathe/SNM's reply. My question is: I own all of Cathe's DVD's to date. I hope this software allows us to download chapters from the DVD's that we already own into the system and custom make our own compilation DVD's from what we already own. Certainly, the technology...
  2. emvolkin

    These workouts are FUN!!!!

    RE: FUN, FUN, FUN!!! O.K, you got me excited. Can you disclose some of the music to us? Music is what gets me through the workout. I know in some of your workouts when I'm just about to stop and press pause and take a quick water break or just about the time that I think I'm exhausted, a...
  3. emvolkin

    Question about pre-sale

    Hi Cathe, I'm not sure if anyone else has asked this question or not. I briefly looked over the topics and haven't seen this question. Sorry if it's a repeat. I know that you are not quite ready to discuss this new technology project that you guys are secretly working on (with ipod etc. type...
  4. emvolkin

    Muscle Max Chapters

    Hi, I was wondering where I could find the actual time break down for the muscle max. I found the chapter menu by clicking on the DVD tab and then clicking on muscle max, but I would like to have the specific time breakdown for each body part. Thanks Eva
  5. emvolkin

    Cry for Help!

    Hi, Not Cathe, but I am a Health Promotions RN. Cathe has some fantastic videos and her DVD's offer great pre-mix combos. I would say a good place to start would be basic step/body fusion. Also, her new exercise DVD's (Drill Max, BM2, Low Impact Circuit, Butts and Guts and Cardio Fusion)have...
  6. emvolkin

    Peanut butter

    RE: Please no more emails about peanut butter! Okay, I got my PB2 and mixed up a batch using a whole jar of powdered peanut butter with a half jar of water and mixed in a seperate container. Consistency came out great. I have always refrigerated my peanut butter because that is what my mom...
  7. emvolkin

    Tough Strength-Training DVD Recommendations?

    Muscle Endurance was a killer for me.
  8. emvolkin

    Peanut butter

    RE: Please no more emails about peanut butter! 1
  9. emvolkin

    Peanut butter

    I got mine today. Taste great!!! I had a peanut butter and fluff sandwich and it taste just like a regular PB and Fluff. You can tell just a subtle difference, like you can tell a little bit by the taste that it has less fat, but it taste great. It says to mix 2 tablespoons of the powdered PB...
  10. emvolkin

    Red Bull

    Hi, Not Cathe, but just had too chime in with my 2 cents worth. I'm not a Red Bull fan because of lack of research etc. Instead, I have been drinking gatorade before, during and after the workout and taking Life Fitness vitamins-Energy Boost, Workout Prep and Workout Recovery before the...
  11. emvolkin

    Red Bull

    Hi, Not Cathe, but just had too chime in with my 2 cents worth. I'm not a Red Bull fan because of lack of research etc. Instead, I have been drinking gatorade before, during and after the workout and taking Life Fitness vitamins-Energy Boost, Workout Prep and Workout Recovery before the...
  12. emvolkin

    Peanut butter

    I am so excited!!! I just ordered PB2 and can't wait to try it. Like I said in an earlire post, I loved PB as a kid, but have since cut back due to the high fat content and calories of regular PB. I can't wait to relive my childhood again with PB and Jelly sandwiches, and fluffernutter...
  13. emvolkin

    Cathe, you have a Wiki!

    What's a Wiki? Eva
  14. emvolkin

    Am I the only one who thinks it would be cool if Cathe....

    Here is the link to the earlier thread with Cathe's reply. She didn't give much detail, but what I got from it is that it sounds like they are trying to "invent" (my interpretation) a device similiar to ipod where you can download Cathe's workouts from the computer and then plug it in and play...
  15. emvolkin

    Using weights consecutive days

    Hi, Not Cathe, but I had a similiar question about circuit training and doing weights on consecutive days. This was Cathe's reply: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=65428&mesg_id=65428&listing_type=search hope this helps!!! Eva
  16. emvolkin

    Am I the only one who thinks it would be cool if Cathe....

    I have mentioned this time and time again on previous strings on this forum about re-releasing previous released DVD's with premixes. Especially the original Body Max with pre-mixes similiar to the BM2 and many other cardio and weight ones mixed with premixes. Other people have chimed in...
  17. emvolkin

    Fun/Intense Cardio

    How long was this workout? Eva
  18. emvolkin

    Athletic Hubby tries a Cathe DVD!!

    That's funny. My husbands' boss asked my husband if we had any extra exercise DVD's that he could have. I happened to have 2 DVD's of cardio hits because I had bought one individually and bought it again later in a DVD bundle, so I gave one to him. He was impressed with how challenging the...
  19. emvolkin

    Peanut butter

    Cathe, I was also wondering about the peanut butter after seeing the post on the calendar. Do you feel that it's the protein in the PB that you crave after working out (especially with weights)? I follow a low fat diet and usually avoid peanut butter because of the high fat content, but the...
  20. emvolkin

    Rating of new workouts

    I was wondering if we are going to rate the new workouts on a scale from 1-10? Who usually starts this? I find it to be very helpful. I think we should also rate the pre-mixes since they are a full workout. Eva
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