LOL! Workout videos RULE!
I'll take a Cathe video over a class or gym workout any day. Started using her tapes *only once or twice a week* last month (it's all I can handle!) and I'm already noticing results :)
Whoa!
If you guys are using Circuit Max for a cardio tape, what do you use for cardio + sculpt tapes????
I can't imagine using anything heaveier than #5 and # 8. Even Cathe remarks in the video, "These #8's are kickin' butt!"
Xena Warrior Princesses :)
Debra, looking for indoor alternatives
I have asthma and have to be careful about working out outdoors. Between the concrete and air pollution I'd be dead!