Search results

Good Tuesday morning girls:) Linda- Good job with today's workout with: Blender- " Express Kickbox" - 21 min.- Love It!! Blender- "Toy Store Abs # 4"- 15 min. What fun with fitness toys, nicely done. Oh, yes I remember Susan Powter, I had her tapes back in the day. She was fun and...

Happy Monday ladies:) Linda- So glad your back, YAY!!! Great jo on your workout today with: Blender- "Standing Upper Body with Tubing" -34 min. YT- Cardio Drumming w/Lindsay- 15 min. WTG & high fives;) Have a good evening:) Annette- Great job on today's workout with: YT- 2 Taebo workouts-...

Hello ladies happy Saturday:) Hello's & waves to: Linda, Siobhan, Annette, Deanna , and Nicki. I'm keeping positiive thoughts & healing wishes for everyone. Prayers for California in wake of the fires. I hope everyone is enjoying a restful Saturday. Here's today's workout: YT- Kaleigh...

Happy Friday everyone:) Annette- Great job with today's workout with: YT-CDorner Cardio Kickbox for 40 minutes- Fun stuff, love Kickboxing WTG & high fives;) Enjoy the rest oof your Friday:) Hello's & Waves to: Linda, Siobhan, Deanna, and Nicki. Sending you all well & healing wishes. Have...

Hi girls:) I'm not sure if I missed seeing our thread or if everyone decided to take a rest day. Either way, I'm checking. Here's today's workout: YT- Kaleigh Cohen Cycle-LIVE Indoor Cycling Workout!-35-minute Indoor Cycling Class + ENCORE!= 43 Min YT- Kaleigh Cohen Strength- 30 min. NO...

Hi ladies, Just an update on my workout - SKipped this one since active recovery day. Have a good day ladies;) Nora

Good morning girls;) Siobhan- Thanks for starting us off! Great job on today's workout with: two BB workouts - one for core and the other for legs= 50 minutes combined. WTG & high fives!! Wonderful workout;) Here's Today's workout: Xtrain- D7- AOLIH- Premix #1 Low Impact HiiT + Core 1= 49...

Hello ladies;) Siobhan- Thanks for starting us off. Great job on today's workout with: STS 2.0 body parts- legs = 35 minutes BB for upper body = 10 Min Plus a stretch WTG, well done!;) Have a relaxing evening:) Linda- Sorry to hear your back is bothering you. Take it easy, maybe apply some...

Good morning everyone:) Linda- Great job on your workout today with: Blender- "Functional Total Body Express" - 24 min. Blender- "Functional Mobility Mix" - 25 min. VideoSki- 10 min. Sugarloaf, Maine skier workout Looks like your enjoying LMR and had fun with your Videoskier, all good stuff...

Hi ladies;) Great job on all your workouts Linda, Annette and Nicki, well done everyone. I like reading about all your fun workouts with LMR & Toy store abs/core, KCM Circuit burn, STS 2.0 Body Parts Shoulders & STS2.0 No Equipment abs. Awesome job everyone, high fives;) Sorry for the very...

Good morning ladies Linda- Thanks for starting us off. Great job on your very fun sounding shorties workout with: Blender- "Chest & Back with a Cardio Splash" - 25 min. Blender- "Floor Core #2" - 13 min. WTG & get it done, high fives Enjoy your pre-Friday Siobhan- Great job on today's...

Good morning & Happy New Year everyone:) Linda- Thank you. Wishing you the best & happiness in the new year;) Great job on today's workout with: Blender- "Functional Upper Body Express" - 20 min. Blender- "Floor Abs" - 10 min. Blender add-on: " New Mobility Fusion Finisher" - 8 min. Hydrow...

Hi ladies :) Sorry no workouts today or tomorrow for me as they will be rest days before I start a new Kaleigh Cohen 90 day rotation Jan 1. So I'll be resting and getting ready for that. Great job on all your workouts today, awesome job! WTG & high fives- Linda, Siobhan, & Nicki:) Have a...

Good morning everyone;) Linda- Great job on your Live workout today with: CatheLive- "Upper Body Tubing & Weights" - 32 min- That sounds lik perfect Saturday workout. WTG & high fives! Enjoy the rest of your weekend:) Siobhan- Hello's & waves:) Awesome workout today with: Xtrain for bi's...

Good morning and Happy Friday:) Linda- Great job on today's workout with: Hydrow Circuit Training- 30 min. No Repeats & Knee Friendly Rowing & Upper Body/Core EMOM- Well done Rowing & Upper body/ core work today. IFit- "Malcolm Beach Steady State Treadmill Walk", Turks & Caicos Islands - 22...

Merry Christmas everyone:) Linda- I hope you had a good Christmas;) Great ob on your workouts today with: Blender- "Functional Barre Fusion Workout # 1- 22 min. Blender- "Jump Rope Bonus # 1" - 11 min. Nicely done today! Have a good day and Merry Christmas:) Nicki- So sorry to hear about the...

Hello ladies & Merry Christmas:) Linda- great job on today's workout with: Blender- "My Giant Sets" - 35 min. Blender add-on: "Weight Plate Abs" - 11 min. Hydrow Circuit Training- 10 min. Row & Upper Body Burn Circuit WTG & high fives on that very fun sounding workout, nicely done. Enjoy your...

Hi girls, I gotta fess up, my DH needed me to run errands with him and a bit of Christmas shopping so I never got to workout today, despite my best laid plans. I'm not sure if I'll be able to workout tomorrow, I may need to help DH work on replacing the timer on the dryer. Anyways, that's my...

Happy Friday morning:) Linda- Great job on today's workout with: Blender- "My SuperSets Total Body" - 45 min. VideoSki- 10 min. Mt. Bachelor, Oregon skier workout- Love passport workout, great views with Mt. Bachelor. WTG & high fives on your workout. Have a fabulous Friday/weekend, Merry...

Good morning girls:) Linda- Great job on fun workout with: Blender- "Functional Total Body" - 38 min- sounds fun was that a blender of LM&R? If so, what did you think? Love your short workout WTG & high fives. Have a fun pre-Friday;) Siobhan- Great job on today's workout with: CG Iron Series...