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I took a rest day today. I feel as though I am not as experienced of an exerciser as I thought I was. I am a bit deflated. I will pick back up tomorrow!

Workout done for the day. Running out the door for a day in the car. I'll add more later.

Congrats on the weight loss! My youngest daughter cannot eat gluten either. It is new to us as she went off gluten just this past Christmas. Our extended family has issues with gluten so this wasn't shocking but it is an adjustment for our immediate family. She is only 9 so there is a strong...

I bet you made the right choice considering the intensity of these workouts. Sometimes we can only do what we can. Have you been using the nutrition program? My impression was that you were initially disappointed but I don't know if that has changed or not. I only track calories via My...

I had took an unplanned rest day yesterday. I am in the same boat as you with long work hours + family so I was fried. Today I picked up with the legs workout. I really do like this one. I will do either the kickboxing or HIIT workout tomorrow and catch back up with you on Monday. I can't...

I can't imagine lifting as heavy as Cathe does in Bis and Tris. My Bis seem to be much weaker than I'd like to admit. I suppose that's why I am working on this program! I too appreciated the shorter workout and slept in a few minutes day. Yes, tomorrow will be a 5:00 wake up time to get in...

XT Cardio Legs is a great workout. Last week I only had time for the first half. Today I did the entire workout and oh my goodness. It really pushed me. To be honest, I had to pause the DVD more than once! The cardio was tough, LOL. I also did the hip thrust challenge. So far I am not sore...

Saturday-Low Impact HIIT and burn sets chest as an add on. Monday-Burn Sets Chest, Back, and Shoulders When I first started the dvd today I thought I had started the wrong disc. I didn't realize that the add on burn sets are in fact the same as the burn set dvd...I hope that makes sense. Now...

Findingbliss, two of us are posting in All Aboard Xtrain. Look for us in the challenges forum!

I made it through legs! Actually I found today's wo to be very enjoyable. I love barre and floor exercises. It was great to mix those types of movements along with athletic exercises. The workout was very long. I will just have to make sure I plan ahead very carefully because I exercise...

Bi's and Tri's done. This was a great workout. I need to dig out my tubing. I forgot to do so prior to the workout so I just went heavier for those exercises. My bum and inner thighs were so sore last night and again this morning. I plan to do some additional stretching later tonight. Have...

I looked through the other chapters as well. I don't have a heavy bag so I don't think I will use the conditioning drills. Honestly though I did prefer the ICE KB workout to Hard Strikes. I did appreciate the slightly shorter workout today. Have you taken a look at the 100 rep challenges? I...

I completed Day 1 yesterday. Just like you I don't think I was pushing myself quite as hard as I could have. I know some of it was apprehension that I needed to get through the workout once and then assess the situation for the next time. I completed only the first 6 rounds of cardio leg...

I will be starting XTrain sometime next week. I'm finishing up ICE.

I will be a week behind you! I am finishing up my second month ICE and will move on to XT.

I too have wondered what to consider the Blizzard Blasts. I hope someone can comment.

Mrschi, XTrain is apart of today's daily deal so I caved and purchased the series. I'm still enjoying ICE but will be ready to try XT in 2 weeks. I'm not sure if I will do a XT only rotation or XT & ICE. I'm waiting for the user guide before I decide.

Mrschi, I am new to Cathe as well. I have ICE and am in the middle of my second round of Level 2. I did Chiseled Lower Body and shoulder MM today. I have enjoyed the entire set so far however I will say that chiseled lower body is probably my least favorite just by a smidge and I am not sure...

Hi Kathy! I'm new to Cathe as well. I purchased the entire ICE series and am in the middle of my second month, level 2 rotation. I absolutely love it! ICE Upper Body is one of my favorites. Actually I think they are all my favorites. I prefer the step Cardio 2 to Cardio 1. I am following...

Continued...Thank you all. I suppose I need to study the video clips more to determine what is better for me at this time. I'd like to try heavier weight work but I don't want to overdo it right from the get go if that makes sense. Which DVDs specifically from XT and/or RWH would the three of...