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  1. exercise-lover

    P90X3????

    I found lots of info there! Thanks PhyllisG for the tutorial. People sound pretty positive P90X3. I'm liking the intense 30-minute workouts right now. I wish BB would have a sale on it. . .
  2. exercise-lover

    P90X3????

    I'm not really very familiar with VF. Should I search it or look under "reviews?" Are there some tips for finding what you're looking for there? Thanks, PhyllisG.
  3. exercise-lover

    P90X3????

    Has anyone done P90X3? Given that Cathe is the BEST, I do like some variety. What are opinions/experience with this program? Thanks.
  4. exercise-lover

    Hating Hammer & Chisel from Beach Body

    I just did Hammer Conditioning today. It was really metabolic. Used lots of compound moves with weights (different from any I've ever done before). My heart rate was up in lots of places, but my muscles got used too with the weights. Maybe that's what the reviewers were talking about. I'd...
  5. exercise-lover

    Benign Paroxysmal Positional Vertigo (Ear Crystals displaced)

    There's an eye movement exercise you can do. It helps me. Youtube shows it.
  6. exercise-lover

    Benign Paroxysmal Positional Vertigo (Ear Crystals displaced)

    Me! I still get it every once in awhile. Hate it. Did they teach you the Epley maneuver? You can see it on Youtube. Hope you feel better soon.
  7. exercise-lover

    Hating Hammer & Chisel from Beach Body

    I just watched some of the reviews on Youtube. Most were very positive. I was mainly looking at the ones for Hammer because I've already done the Chisel ones (I really liked them and will do them again). As you can tell, I'm not following the rotation. Looking forward to trying Hammer this...
  8. exercise-lover

    Hating Hammer & Chisel from Beach Body

    I'm with you, WD. I'm enjoying what I've done of H & C. I've mostly explored the Chisel part so far. Today I did "Chisel Cardio." It has some awesome metabolic stuff in it. Yesterday, I did Chisel Endurance. I simply added bis and tris in the same format as the rest of the workout. No...
  9. exercise-lover

    Anyone have or ordering Hammer & Chisel?

    Beth-B-Fit, I'm not great at following rotations. I usually just alternate strength one day with cardio the next. I noticed some of the workouts are kind of short, but they are combine-able. The first day I did "Master's Cardio" (wasn't very hard and only 18 minutes, but got me good and...
  10. exercise-lover

    Anyone have or ordering Hammer & Chisel?

    I received this set and ICE about the same time. So, I did ICE one week and then switched to the Chisel part of Chisel and Hammer. I really like it! It's a good contrast to Cathe's workouts. Works muscles differently. This coming week, I'm going back to Ice and the next back to C & H. I...
  11. exercise-lover

    Your fave 'Quickie' Upper Body w-o's?

    Great idea, Elsie!
  12. exercise-lover

    Body Max

    I like the boot camp premix (leaves out the step -- just blasts and weights).
  13. exercise-lover

    Edge Booty Extreme Vol 2

    Please tell us what you think. Love to read reviews!
  14. exercise-lover

    Your fave 'Quickie' Upper Body w-o's?

    High Step Training has a 22 minute UB premix that I use often as an add on.
  15. exercise-lover

    ? About Wrist Problems

    I really like push up stands. They help with my wrist pain.
  16. exercise-lover

    Metabolic Total Body+Blizzard Blast+Icy Core 1 review

    Great review -- thanks for taking the time! Really helpful.
  17. exercise-lover

    Most sensible woman in fitness?

    Are you just reading her website? You've got me interested too.
  18. exercise-lover

    My calendar arrived !

    Received my calendar. Looking forward to ICE.
  19. exercise-lover

    Anyone have or ordering Hammer & Chisel?

    Just found out I'm getting this set for Christmas -- happy dance!!! Any more reviews???
  20. exercise-lover

    Anyone have or ordering Hammer & Chisel?

    Thanks for the info, Czechfan. For the 4 you've done, would you classify them as "advanced" or what? Also, were they total body? Thanks.
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