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Amen to that, Dianna...more often than I'd like, I've purchased a DVD from a name instructor that fails to live up to the hype..to me, there isn't a worse feeling than wasting an hour you've set aside for a workout and end up discouraged, not so with Cathe!!

You're right, Cynthia, it is sad, especially from someone who is supposed to be a fan??? How dare Cathe make herself available to more customers. What's even more sad is the OP now can't even bring herself to do the workouts.

Good move on seeing a doctor, you don't have to suffer needlessly. I have been on Sertraline (formerly zoloft) for almost 10 years, and it has helped me immensly. It's not a miracle working drug though, the fact that you're a member of Cathe Nation suggests you work out, which is a great way to...

Popping in for a special guest post....Gayle and Chrissy...could definitely see the results of STS, it was great seeing you this past weekend!!!

You are correct, there is no bigger dolt than you...now if you'll excuse me, I've got to get busy, this christmas tree I just bought isn't going to decorate itself..sheesh, some people!

You had me at Kickbox/Box/MMA!!!

Can't believe you missed it!!! Cathe informed us she just saved over $200 by switching to Geico.

As a former non-exerciser myself...non-exercisers have no idea what they're missing.

Certainly not Cathe here, but...where are this reporters resources to back up these so-called finds??? I agree with yor assesment..load of crap. I feel better, look better, everything is better in my life because of fitness..I remember all-too-well how my life was crap without it! That's all...

I'm not going, but couldn't resist a jab in Laura's direction..my vote for Uno's has been cast!

Thanks, everyone... I was really hoping for answers like these..beats the alternative of me thinking I'm a 250+ pound weakling...;) I will definitely try to go a slight bit heavier and use the chair back next go around!!

My cat loves canned tuna, but will not touch the fresh stuff we buy and grill up. He loves a good pop tart, only if frosted though, in addition.

The thing that impresses me most about Cathe's gym is how clean it is, for such a large club. The staff is quite friendly as well, but it looks as if it just opened last week each time I've been there!

When you do one in the morning, it usually pays you a visit later in the day as well...HELLLO THERE, Legs and Shoulders..nice to hear from you again!!

Why is it that I can lift fairly heavy on most exercises, but when it comes to the overhead shoulder presses, I can't go more than 5 lbs per side without losing form??

You guys are going to have a blast, literally and figuratively!!

Cathe looked the part of the host, and the host looked the part of a lost sheep..QVC should really be ashamed..this is no way to introduce a first time guest

The host never said her last name..anyone notice?? I wonder if that was by design..the host was struggling to find her info at the start..needed her blue card!! Cathe and crew looked great...but since I'm a guy, the product really didn't hit home with me....;)

Personally, I couldn't care less if it was Barney the Dinosaur or Barbie in a bikini leading me...I'm the one doing the work...if the workout pushes me, and it's not too hard to learn, I'm in..if I have to think too much, or find it too easy, I'm out.

Carola.. You've just given me my next rotation..this is, by far, my favorite way to train with weights.