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Good evening ladies, at least for me it is. WOW it's windy as I am writing to you. Which means I will have trouble sleeping as we live on the top floor of the building and we have a metal roof which makes so much noise. I didn't sleep good last night, took a non-decaf coffe at 9pm. I should know...

Greetings from Luxembourg Phase 2, Week 2, Day 3: B&B + AbX Well I survived PlyoX yesterday. I followed Pam for the more high impact moves but other than that I stayed pretty much with the original form. I went pretty low in my squats. Only a few moves my back refuses to do: anything where...

Hello from Luxembourg! Well we made the trip back to Luxembourg without incidents, just a very long (5 hours) conncetion in Amsterdam. We managed to both get our w/o done before leaving Thursday and we also managed the Friday w/o, so it's all good. DH missed one w/o last week as he came back...

Last post before I go do-do and get replenished for tomorrow's travel. Had L&B + ABX and my-oh-my was I struggling today!x( A few times I had to push pause as I was light headed... Well some days you're just not 100% there I guess. Some more personals before I go: Carol~~ Congratulations on...

Phase 2. Week 1, Day 5: L&B + ABX Good morning from MI. Well I'm about to go w/o but wanted to catch up some before I do. Yesterday's Yoga session with Tony was pretty good except I still don't feel any love for the last section of the moving poses; the split-leg one. hate it...}( I stayed...

Well hello again. Today is Phase 2, Week 1, Day 4: YOGA Made the trip to the US just fine. Sunday AM we both managed to sqeeze our w/o in before packing and flying out. It was Plyo for me but I subbed for Cathe's LIC timesaver cardio. I have to try Plyo once but not sure how the back will...

Well so much for starting you guys this morning...x( I got a late start,I mean a very late start, very, very late start...lol. DH came back from his first January trip (Paris) and we went pretty late to bed. He came back home around 7:30, started his L&B around 7:45pm and it took him almost 3...

Cou-cou ladies, Sorry for not posting yesterday. I had a full day of scrapbooking with another expat. from MI and we just had a ball. I'm doing an album for my in-laws that came to visit us last spring for 2 weeks. Just got me fired up. Then later when she left I did Yoga X. I had a very good...

Back for my closing arguments... You shoud see me... I decided to give myself a mini home-facial and I have green stuff on my face, looks like Mrs. Doubfire :+ :+ Well I di not have a good day x( not proud of myself x( . First as soon as I finished my morning first post and wanted to go out it...

Bonjour! Just getting us started for now. I plan on going for a long walk/run(yes I said that before) but it always depends on the weather here. It rains almost everyday. I'll takae the I-POD and do a CC, not sure which one yet. With all the hills we have, it should be a good one. Then I'll try...

Greetings from Luxembourg, Well I did BM2- time saver cardio today. I just want to get some blood flowing and warm up those neck muscles. I can turn my head a little more. I'm praying I can get back to P90X Saturday. All in all it was a good workout. I managed to get all my errands done. I...

Ladies,Greetings from Luxembourg, Really have no time for personals now. I want to get my workout in, haven't quite decided which one yet and I have a ton of errands to run. The neck is doing better but still stiff. I think however I'll be able to restart Saturday at least I'm hoping so. I can...

Evening ladies... Last post for me. It's almost 11pm here. DH is finishing up StretchX. Today I managed to do Low Max- Premix step only 1-7, just to get some cardio while recovering. Then I followed by a short 20 Pilates workout. The neck was not too bad. Still quite stiff so I'll give it some...

Well Good Morning America... Couldn't resist... It's windy and cloudy here, so typical weather for Luxembourg. The night was not too bad, only one spasm early this morning. A clue to still be careful and not push it too hard. I will probably go for a long walk and try to gather some speed and...

OK this is my last post for today (9:50PM)and I want to thank you all for the warm welcome. I beleive I will feel right in. Debra and Jeanette To answer your questions, I am originally from Montreal, Quebec. Then...we started moving (automotive industry). First Ontario, then in the states...

Carol & Lea, Thank you for the warm welcome. Carol, Luxembourg is not cold, in fact today is about 40F with absolutly no snow on the ground. We also have a house in MI and apparently it snowed New Year's eve, leaving approximatly 15". We left MI the 30th with the children (23 & 26)to spend...

Good morning ladies, I am new to this board. I have been doing Cathe's workout for a few years and while reading some of the boards I heard about P90X. So I did a search, found the site, read about the workouts and the rest is history... I ordered P90X late fall and both DH and I started the...