Well Good Morning America...
Couldn't resist... It's windy and cloudy here, so typical weather for Luxembourg. The night was not too bad, only one spasm early this morning. A clue to still be careful and not push it too hard. I will probably go for a long walk and try to gather some speed and get some hills to workout a little.
Nicole; I hope you feel better I had migraines in the past and it's anything but fun... Takes so much out of you as you are miserable all the time. Take care of yourself
Jeanette; Great for your Christmas decorations (and all the others that also put those away...LOL). I have not done Christmas decorations for the last 2 years as we are in constant movement betweeen here in Luxembourg, our house in Michigan and we usually drive to Pittsburgh for the 24-25th since our daughter is a professional ballerina and does the Nutcracker up to the 23rd and back again the 26th! Europe is great but quite different in mentality. I hope you have the chance to get here some time. It's a wonderful experience.
Kim; Welcome to P90X. It's tough but well worth it. And please be careful on the ice... I got a sciatic nerve pinch years back trying to be careful not to slip! ;(
Tracy; I have been subbing for plyo. 3 years ago I had a very serious herniation of L-5,S-1 and went through 12 weeks of sciatic nerve pinch. Managed to get back without surgery, but I have to listen to my body and jumping all over the place is not the smartest thing to do, so I usually do one of Cathe's 60min+ step workout. OK ladies it does seem like I'm full of little "malaise", but when you get older (I'm 52) your body talks to you in different ways...LOL
I'll check later tonight with you girls. Now I have to decide if I want to go back to the US next Sunday so I can see DH a little. He's traveling almost the whole month of January and this could be a week we could be together... Hate those 12 hours in planes and airport...Just came back...
Christiane :+
Couldn't resist... It's windy and cloudy here, so typical weather for Luxembourg. The night was not too bad, only one spasm early this morning. A clue to still be careful and not push it too hard. I will probably go for a long walk and try to gather some speed and get some hills to workout a little.
Nicole; I hope you feel better I had migraines in the past and it's anything but fun... Takes so much out of you as you are miserable all the time. Take care of yourself
Jeanette; Great for your Christmas decorations (and all the others that also put those away...LOL). I have not done Christmas decorations for the last 2 years as we are in constant movement betweeen here in Luxembourg, our house in Michigan and we usually drive to Pittsburgh for the 24-25th since our daughter is a professional ballerina and does the Nutcracker up to the 23rd and back again the 26th! Europe is great but quite different in mentality. I hope you have the chance to get here some time. It's a wonderful experience.
Kim; Welcome to P90X. It's tough but well worth it. And please be careful on the ice... I got a sciatic nerve pinch years back trying to be careful not to slip! ;(
Tracy; I have been subbing for plyo. 3 years ago I had a very serious herniation of L-5,S-1 and went through 12 weeks of sciatic nerve pinch. Managed to get back without surgery, but I have to listen to my body and jumping all over the place is not the smartest thing to do, so I usually do one of Cathe's 60min+ step workout. OK ladies it does seem like I'm full of little "malaise", but when you get older (I'm 52) your body talks to you in different ways...LOL
I'll check later tonight with you girls. Now I have to decide if I want to go back to the US next Sunday so I can see DH a little. He's traveling almost the whole month of January and this could be a week we could be together... Hate those 12 hours in planes and airport...Just came back...
Christiane :+