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  1. berry99

    De-Clutter Check in-Week of 2/1/09

    I am starting to declutter also. I put up 10 fitness videos on amazon to sell and 7 of them have been sent off. They are out of my house. I also cleaned out my workout clothes and put them in a goodwill pile. I got rid of a lot of clothing and I still have quite a bit left. Why did I feel...
  2. berry99

    Question for 5K Runners

    I usually have a whole wheat english muffin with PB and a banana.
  3. berry99

    Peep a doodle doo!!!

    I ended up doing HS Challenge yesterday and Low Max combos 1-6. I don't like combo 7 at all so I skipped it!
  4. berry99

    Happy Day--My First 5k!!!!

    Heather that is so awesome. I am so proud of you. You are the bomb! :D I knew that you could do it. I am so glad that you beat your goal time by more than 4 minutes. That's amazing.
  5. berry99

    Peeps TGIF Jan 30

    I did Amy Bento's Rumble last night and loved it!! I can't wait to do it again. Tonight I will either do High Step Challenge or a functional fitness workout.
  6. berry99

    Peep O Mania!!!!

    Hi all! Last night I did a 60 min spin on my spinning bike. I got rid of lots of stress! I am thinking of doing Amy Bento's Rumble tonight.
  7. berry99

    LOL - men are such babies

    JJ - when I saw the title of this thread, I knew that you would post in it :D
  8. berry99

    Peep a doodle doo!!!

    Hi everyone. Last night was a hill TM workout. I was good for 45 min but my knee started to feel weird so I took the incline and speed down and finished my 60 min. Tonight is a full body workout at the gym.
  9. berry99

    Push/Pull & Super Sets

    ITA! I really like these workouts and go as heavy as I can. I feel very worked out afterwards and have spent less than an hour working out. I would never part with these from my collection because they are great for when I don't feel like working out or when I am short on time. I have to say...
  10. berry99

    Peeping Out

    Hey Peeps. Last night I did an iclimb workout on the elliptical and added some of my own intervals at the end to make a 50 minute workout. Then I stretched and rolled my lower body out with a foam roller. That was much needed :confused:. Ellie - I hope you get some rest. Heather - that's a...
  11. berry99

    PEEPS

    Ellie, Gayle, and Jerry - hope you have a great class with Cathe today. Last night I went to the gym and did 15 minutes on the stairmaster (OMG, that is hard) and a full body workout that included chest flys hamstring curls tricep pulldowns sled squats rows calf raises shoulder press and...
  12. berry99

    Peeps on Thurs Jan 15

    Hi everyone. I was a slacker last night and didn't do my workout. I just had too much on my plate and had to prep for a work meeting. Tonight DH and I are heading to the gym and I am going to do a full body weight workout. I have to plan what I am going to do when I am there otherwise I...
  13. berry99

    PEEPS for Wed January 14th

    Hi everyone. I did my hill climb TM workout last night and loved every tortuous minute of it :p. I added in some speed drills at the end and felt great. I was going to come home and do a Core Max segment, but that didn't happen. Tonight will be a circuit workout, not sure which yet though...
  14. berry99

    Peeps Tues Jan 13

    Good morning all. Last night DH and I did not end up going to the gym so I was able to get my Cathe fix :D. I did PP with heavy weights and I am feeling it today. I love short, effective workouts! Tonight will be a long hill climb on the TM at the gym.
  15. berry99

    Peeps Daily Check in Mon Jan 12

    Vilma, glad you are feeling better!!
  16. berry99

    over a guy---need confidence boost

    I'm sorry that you are taking this so hard, but you are probably very sensitive emotionally right now because of your missing cat. This guy seems a bit insensitive and not worth crying over, but that's easy for me to say. Hugs to you!
  17. berry99

    Peeps Daily Check in Mon Jan 12

    Hi everyone. Tonight DH and I are going to the gym. At least that is the plan. The weather is super-bad here and if it takes a long time to get home I will just do Cathe's PP. Have a great day.
  18. berry99

    Hamstring killer that I love!

    No problem Lorrie! Wow, your trainer seems like pure evil :D
  19. berry99

    Hamstring killer that I love!

    http://www.bodybuilding.com/fun/renegade10.htm http://www.youtube.com/watch?v=44DAxF6bneY
  20. berry99

    Peeping Out

    Hi Dani and Ellie, thanks for the kudos on the TM workout. It was kind of cathartic for me because I could totally zone out and just work my butt off, literally :D
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