Search results

I also workout in my basement but it is finished and carpeted. However, I use a single layer of puzzle mats on top of the carpet for aerobics and tv workouts. My most recent blog post has a link to my Flicker site with photos of the area. I got my mats at SAMs and I have 24 mats. Both my...

Ordered with a renewed feeling of excitement and anticipation that will be fueled by updates, photos and premix announcements to eventually bask in that glorious day of workout arrival, sweaty attempt and successful completion of adding yet another fantastic workout to the ever-growing...

Not sure about the music either Amy. Glad you got some shoes!

I think those are the Transpire. http://www.ryka.com/Shopping/ProductDetails.aspx?p=15062&pg=5173981 I don't have those. I have the Synergy that they where in TTM. Love the Synergy, it has a lot of stability for side to side movement. The Transpire is a pretty color though!

That link rocks! Thanks for sharing! I can't decide what I like better. I'm going to have to think about that.

I thought Crossfire was slightly harder than TTM cardiovascular-wise. But I love both workouts equally. I was pretty sore in the lower inner thigh after those walking plie's in Crossfire. I don't think I've ever felt that muscle get sore before. Leave it to Cathe to help us discover DOMS...

Yes, there is an "Extreme" premix on each DVD that contains all segments offered on the DVD. Very tough stuff! I haven't been brave enough to tackle the Extreme premixes yet...all in good time.

LOL I second that, but to an extent. I don't get the calendars but I do get most of her workouts and a lot of her equipment. I haven't got anything from the Zazzle store yet though. Did anyone else see the post where a lady said she would buy a video of Cathe throwing rocks at a mountain? LOL

I hope something nifty gets thrown in the mix for the Xtrain preorder! Kind of like the Slide and Glide discs with the Low Impact Series. Perhaps a water bottle? Headband or wrist warmers? Shoot, Cathe should just create and market her own reuseable Dixie cups. Environment-friendly fitness...

Thanks for posting the prices yesterday SNM!

http://cathe.com/forum/f95/xtrain-without-cycling-289774/ SNM, thanks for posting the pricing details in the above thread for the DVDs. I'm preparing to preorder and was just hoping there will be a download + DVD package offered (with or without the cycle workout ?) for those of us who use...

Question 1: Good question, hope SNM answers it for you. Question 2: If you purchase downloads, the intentions of SNM are probably to keep them that way unless you need to back them up. And you can always back up to an EHD (external hard drive) and not necessarily DVDs. Ethically, you are...

Cathe, you're moving fast! But I like it like that! You'll do 10 workouts all @ once, & if we have a problem, you won't give a! (yes I modified some lyrics there, can you name this 2012 song???)

Congratulations! I still need to try that. I'm on M3 right now so maybe this time? Did you feel more strong as you went through M2 & M1 again?

This is gonna be EXTREMELY tough! Can't wait!!!!

So sorry for slight delay ladies! My push notifications aren't working right now. @ Dawn: the squat rack routines are intense, but I liked them a lot. I use the traditional Olympic (45 pound) bar with my cable gym's squat rack. I have not incorporated the squat rack routines with the first 3...

I'm on Meso 2 of my second round of STS. I liked it so much that I created a Meso 4. I did the plyo legs with Meso 3, so I used the squat rack routines and added my own strength building, upper body workouts using our cable gym. I do think that the equipment changes of Meso 1 are sometimes too...

Is there any benefit to performing the exercises on the STS 1RM Chart in the order they appear? I have done STS before, but I want to update my 1RM's before I start again. I remember from last time that I didn't like the order of the exercises because of the equipment changes, fatigue to...

Debbie, do you prefer to read books on your Kindle or your iPad? Did you get the Kindle Touch? I have been looking at all options of tablets. I love to read magazines and books but also want to put some music and some workouts on my "future" tablet. I just want to be sure to make the right...

Thanks. I'm going to by a tablet soon and have been wondering what to get since I want to be able to have my Cathe workouts on it (I've been building up my library of downloads over time in anticipation that I will eventually go all digital). Think I'll be sticking with an iPad 2, although...