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I found the hamstring rollouts on the foam roller very hard. I like these workouts because they are different. I like working on my balance and mobility, and I'm usually sore the next day. I did total body yesterday and my thighs, arms and chest are sore. What a win!

I did this one yesterday along with the anytime functional mobility bonus and I am sore in my inner thighs today. All of the workouts are causing me a little soreness the next day, which I love. I guess I'm working my muscles a little bit differently.

I did FUB along with the balance disks bonus. I did the core bonus workout, too. The weights ranged from 3 to 15 lbs. So it wasn't about lifting heavy or getting into a sweaty mess. I really like the idea of functional moves and incorporating a lot of balance exercises. The disks are challenging...

Did the spin workout today. I haven't done spinning for 25 years. Even though I "cheated" throughout the workout, I still burned over 500 calories and worked up a good sweat. As Cathe says, it is an eat your Wheaties workout.

I loved this workout. The barr bonus definitely has an ouch factor. I didn't have a ball either.

I worked up a sweat but still had energy for the jump rope bonus. I feel accomplished but not spent.

I really enjoyed Total Body. I usually don't match Cathe's weights but my heart rate still got elevated. I like the cardio factor when I'm lifting weights. It's exercise multi-tasking. The core workout was 4 exercises done twice, short and sweet and kind of tough, but easily modifiable, like...

I did this yesterday and I agree, use the premix option to add on the bonuses. Great lower body workout. Lots of sweat, love the rest breaks.

Just did the upper body one today and I will be reaching for this one often. I have knots between my shoulder blades that get really painful at times and the first stretch laying on the roller felt so good. I also felt the knot in my right lat. That didn't feel so good but clearly I'll need to...

Did chair yoga yesterday. My neck and shoulders were fried from hanging wallpaper the day before and the spinal twists using the chair felt great along with the neck stretches. This is a really nice gentle workout that does the trick.

Braille, I put Pavigym in my workout room over the garage. Before that my gym was in the basement and I used Springstep from Stagestep. It was a platform made up of 2x2 foot squares with high quality foam attached underneath to give you spring for impact and it was covered with a marley top...

I never thought I would need a two minute rest between sets but I was grateful. I liked lifting slow and heavy (not as heavy as Cathe, though). And no pushups! An enjoyable but hard workout.

I did Active Recovery yesterday along with TB stretch. Great workouts, though, I'm glad no one was watching me trying to do Active Recovery. Hopefully I'll get better at getting up from my knees without using my hands to help me or doing birddogs (I think) without falling over.

Did this yesterday. Great workout. I still can't do pushups on my toes using the orange band around my upper arms like Jen does. I guess those days are behind me.

I did Giant Sets 2 days ago and I'm still sore, especially in my butt. Love those hip thrusts, though my neck was strained on the single leg thrust. I'm going to try the stability ball and the couch to see if that is more comfortable. I loved this workout out. It was fast and furious. I was so...

I'm almost 5'10" so I use the orange band, which is very doable.

Me too.

I would love a Bosu workout, too.

Having just acquired a used Fit Tower and loving the workouts, I hope Cathe can incorporate the Tower into her new series. The pull ups and core work are especially challenging.

I'm 5'10" and I had to use the orange band to lift up over my head. I also didn't use the blue band during the bicep workouts. Instead used the orange and green combination. Also on the pushups, I did one round on my knees and threw the bands away. I will never be as strong as Cathe and crew but...