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  1. Sweetmelissaphoto

    Is the live class archived yet?

    And if so, where can I find it? On the live page it won't let me play it.
  2. Sweetmelissaphoto

    Compare Flex train with Super Cuts

    I have only done Flex Train. I liked it a lot and love total body conditioning. But it never gives me DOMs nor a high calorie burn. I don't expect a high calorie burn from strength workouts, but some do provide that (like Afterburn, for example) and I consider this icing in the cake. Is super...
  3. Sweetmelissaphoto

    Cathe Live Suggestions

    I would LOVE a Cardio Leg Blast type workout for the upper body. I just love how much of a punch this work out packs. High cardio, heavy weights and such a high calorie burn. Such an efficient workout!
  4. Sweetmelissaphoto

    Announcing the Grand Opening of Our New On Demand Streaming Video Portal

    What will the music be live on Cathe Live? Just wondering because music is a huge factor for me. I absolutely love the music in Cathe's last two series and I find it very motivating. Hope she will use similar, up to date music in Live!
  5. Sweetmelissaphoto

    Announcing the Grand Opening of Our New On Demand Streaming Video Portal

    Will Cathe Live include archived workouts so I can access them at another time other than live? Or do you have to workout at the same live time that cathe is? Just wondering because I workout at 4 am!
  6. Sweetmelissaphoto

    Beachbody 21 Day Fix

    Belinda, I'd love to see the info you found!
  7. Sweetmelissaphoto

    More split program - 6DS Concept;-)

    Yup! This is exactly what I'm waiting for from Cathe!
  8. Sweetmelissaphoto

    Dream body cardio

    Any updates to people who have been doing this for a while. I have been lifting heavy but not getting the results I want. I want to be lean! Hoping Dream Body could slim me down. Been considering revisiting Dream Body which I have not done in a long time!
  9. Sweetmelissaphoto

    Dare I say.. insanity felt easy??

    I completed Insanity last spring which was how I got back in shape after having two babies. I remember it feeling so crazy hard and it was by far the most challenging workout program I have ever done. I got so sick of it though and after that moved on to other things including Tapout, Turbo...
  10. Sweetmelissaphoto

    Suggestions for Kickboxing???

    I found les mills combat way easier than turbo fire. I would call myself an advanced exerciser. I hardly worked up a sweat, heart rate or calorie burn with combat compared to turbo file. Turbo fire always gives me a Big sweat, heart rate high, lots of cals burned. Plus I find it way more fun...
  11. Sweetmelissaphoto

    Suggestions for Kickboxing???

    TurboFire hands down!
  12. Sweetmelissaphoto

    Cardio Leg Blast 2

    LOVE Cardio leg blast. Might be my favorite Cathe workout. I would actually love to see something similar for upper body. I love how she mixes heavy weights followed by cardio. It just makes so much sense. But again, I'd love to have this format for upper body weight training. I love lifting but...
  13. Sweetmelissaphoto

    STS 2

    Would LOVE an STS 2 but with updated music like Cathe has been using lately (latest workouts and Xtrain. (To me, this music totally makes these workouts amazingly fun with NO dread factor). I really want an updated STS that is more current but that also would include cardio workouts (HIIT and...
  14. Sweetmelissaphoto

    Heavy Weight/HIIT Series

    Would LOVE LOVE LOVE this! But with the amazing music that Cathe has been using lately!
  15. Sweetmelissaphoto

    Creating video is very slow

    I created a 30 min. mix and it created somewhat quickly but when I try to create a 60 min one it seems to go incredibly slow :(
  16. Sweetmelissaphoto

    Creating video is very slow

    I put together a video for the first time yesterday at 4:30 pm. I just woke up and its still creating the video but only at 53% and it is 6:45 the next day! Is something wrong that I need to fix? I didn't think it would take this long!
  17. Sweetmelissaphoto

    Cardio mixes workout blender

    Just downloaded the workout blender so I could create awesome cardio premixes for straight cardio (not even metabolic ) to use on my cardio days/non strength training days. I was just wondering what great all cardio mixes any of you have come up with!
  18. Sweetmelissaphoto

    Your Expertise Please - When you have a minute :)

    I would LOVE LOVE LOVE more info on the fighter diet. Been eyeing that for a while now!
  19. Sweetmelissaphoto

    Weider Ruthless set

    These look similar to Insanity, but shorter. Can anyone confirm that? I got in great shape by doing Insanity this spring. I have been thinking about another round of insanity but cannot bring myself to it do it again due to the dread factor. Hoping these would be comparable?
  20. Sweetmelissaphoto

    Dream body cardio

    They are really nothing like Cathe. THey are hour long fusion type workouts. First half hour is cardio, usually tabata style. The second half hour is toning. But they use very light weights at high reps. This is new to me as I am used to using heavier weights. I am ready to try something new in...
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