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Hi there! Busy weekend. My cold really bothered me so no tough workouts, just walking for 45mn each day and pilates. Today I got up and did P90X Core SYn. Sat down and wrote up another rotation yesterday.I really want to increase my running speed... Laurie, I remember when my mom sold Mary...

Hello! Woke up and ran 4 miles this morning, going to walk the dog in just a bit for about 30mn and then do some plank work. My cold is getting worse but I refuse to let it take me over!:p Hope you are all doing well! See you tomorrow! Rest well~ Susan

Hello there! Well, the cold that had the other members of my home, found me as well..:( I didn't feel too great this morning so I just took Ruby for a very brisk 40mn walk and followed up with some core work. Laurie, glad your headache went away. I am trying to nip this one in the bud early...

Hi there! This morning was the elliptical for 35mn followed by AB RipperX (from P90x). Brenda: The dvd is called Pilates Tone & Burn by Gaiam. It has Pilates Conditioning for Weight Loss, Pilates Maintenance and Cardio Pilates. Sam, sounds like you're in a rut... When I was a stay-at-home...

Hello there! Saturday was my day off and Sunday I ran 5 miles in the morning and went for a 90mn hike in the afternoon. My hammys were very tight this morning. Over the weekend I went to Half Priced Books and bought a new pilates dvd. It's 3 workouts on 1 dvd. The one I did today was Cardio...

Good morning!Today was Cathe's CrossFire! :D Loved it and I need it cause I am going out with my friends after work!:p Tomorrow I plan to wake early and run 5 miles then get a move on all my errands.... DD needs to come with though to get her hair trimmed and getting her up early on a Saturday...

Hi Laurie! I have been watching it Tuesday(women) and Wednesday (men) for the past 3 weeks. I think it wraps up next week but I am not sure. I am certain they will replay it though! Last night the men had to lift almost 365 pounds!:eek: I told my DD, I could not even budge 300+ pounds...not even...

Hi! This morning felt wonderful doing Pilates for 1 hour. I plan to do another session this evening. I have been having fun watching the CrossFit games on ESPN lately. Woman or man they are in awesome shape and my DH makes fun of me when he hears me cheering for them: Push,push! You can do it...

Hi there! SInce it was not windy today I did run 3.5 miles and did abs. :) I slept a bit more soundly as well. LAurie, I think I have chosen a warm khaki color with some burnt orange for the kitchen. The halls will be a khaki and the living room will be a deeper tan. My bathroom wil be either...

Hi there! This morning was S90 Tabata. Tried talking myself out of it because I once again did not get a restful sleep, but I got up anyway!:p On top of the PMS I can tell I am getting the cold that is going around the office, sore throat, stuffy nose... Ugh! Hoping to go for a run in the...

Howdy! A busy weekend for me as well. Cleaning and errands on Saturday, Sunday School, lawn mowing then I took Ruby for a 1 hour hike on the trail Sunday. This morning I did 3.5 mile run and I am about ready to go do some pilates(I need to stretch). Slept horribly last night so I was surprised...

Back again. Woke up today and my throat was worse and I had not slept well so , I went back to bed!:p I will be getting on the elliptical during the Packer game tonight! I'll try to check back in later, until then hope you all have a great day!:D ~ Susan

Hello! Today was a 4 mile run and pilates lower body. Sam: I am the same as you, after not eating well I tend to crave healthier foods. I just get to feeling "off" and I hate that! My DS and DD were both sick the past week with bad sore throats and colds, and now I have goten the sore throat...

I am here, finally!:eek: Okay, last Friday I did an hour of Pilates, Saturday I went for a 4.3 mile run and did lower body pilates. Sunday I went for a 60mn hike and did calisthenics. Yesterday I overslept so I just walked Ruby after work. Today was S90 Cardio Challenge followed by Ab RipperX...

Hello! Both DH and I overslept this morning! I have been helpign DS with homework tonight so I guess it's my rest day for the week!:confused: Laurie, thank you for posting that! Hope you get great results from it. Funy when I told DD that Jillian was going to be with the teens she said "Boy...

Good day! Today was a 3.5 mile run and pilates for abs. Sue, I thought of you as I was out there this morning, and it was still so dark! Fall is coming.. my favorite time of year!:D Hearty, I agree with you on the bad carbs thing, once you start it's hard to go back. Discipline can be a...

Good morning! Today was P90X-PlyoX. Great way to start the day!:eek: Sue, as I wrote up my rotation for the month I thought a lot like you. Though I wrote in a workout for everyday, I decided I will choose my rest days by how I feel. I will not stress about it. I need to mostly focus on my...

Good morning and Happy Labor Day! Saturday was the elliptical for 45mn and ab work. Sunday was a 60mn hike on the trail and 75mn of pilates. Today I went for a 3.5 mile run and did some lower body pilates. Got a lot of cleaning and organizing done this weekend. Today my DD and I need to work...

Good Friday Morning! Even though I had a short work week, it felt like a long one!:p Today was pilates for 1 hour and I will be doing something after work I just haven't decided what yet... My weekend looks uneventful, no big plans. Hope to get some stuff done around here before the kids...

Hey Brenda, you do have to join / register but that is free to do. Then go to the "online" tab and then workout library. They do have quite a bit for lower body... Sleep well~ Susan