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  1. susanz

    BUFF BADGERS 7/30 - 8/3

    :DGood Morning Ladies! My weekend was nice, quiet and I got a ton accomplished. Feels really good to tackle those things that seem to have always been on my "to do " list! Saturday was To the Max, and Sunday was a 45mn walk and some pilates. Stayed on track with my clean eating all weekend too...
  2. susanz

    Buff Badgers Week of July 23rd

    HI ladies! This morning was Cathe's MMA Kickbox. Tonight I went for a nice walk too. Tomorrow is my last day of Cathe's July Rotation and it will be To the Max! Over the weekend I will be writing up my P90X, Cathe, Pilates rotation. DH is taking the kids camping with our friends this weekend...
  3. susanz

    Buff Badgers Week of July 23rd

    Hi again! This morning was CrossFire..still lovin' it!:D Brenda, love the new pic!:D I am so sorry you did not sleep well. At least you didn't have to go into work! I love the Supreme 90 series, not only because it only cost my $10 on clearance at Target, but the workouts are not very long...
  4. susanz

    Buff Badgers Week of July 23rd

    Hello all! This morning was Intensity Step + Hi HiiT Premix followed by ab work.:) Laurie, I love S90 Tabata too. It short and tough, just the way I like them! Brenda, Ouch on the hip flexor! Hope you sleep in on your day off tomorrow! You deserve it!:) Sam, you reminded me I have to get...
  5. susanz

    Buff Badgers Week of July 23rd

    Hello ! I did feel better this morning. Thanks for the wishes! This morning was Cathe's Muscle Endurance. I have not done this one in such a long time!:eek: She sure does a lot of leg presses in that one! My body is just one big ache at the moment but I am going to go get some good stretching in...
  6. susanz

    Buff Badgers Week of July 23rd

    Hi Gang! The weekend was fun. Saturday was my "active rest" as we walked down to the festival (2 miles) then all around the grounds, then back (2 miles). Sunday I did Cross Fit: Triple Tabata Premix (fun/ tough/ but fun) and pilates for abs and lower body. Today I woke up with a sour tummy...
  7. susanz

    Buff Badgers - Week of 7/16

    Hi all! Today was strength (chest/tri's & shoulders) I used Supreme 90 Day since I don't have STS. Tomorrow is Cross Fire :D. This weekend our small town has its annual Summer festival. My DD went with her friend to watch her at band practice today (DD quit band this year), anyway while she...
  8. susanz

    Buff Badgers - Week of 7/16

    HI gang! Well, yes, this morning was To the Max, even though I did wake up a little late. DH woke up at 3:30am to watch golf, so his alarm did not wake me as it usually does.. What was that man thinking??? He loves his golf... My body is tired and I have noticed my back has been sore the past...
  9. susanz

    Buff Badgers - Week of 7/16

    Hello there! This morning was Supreme 90 - Legs w/ abs, and my legs are tired still! I have to do To the Max in the morning and right now I am not looking forward to it!:confused: Sounds like we are all doing well on the workouts this week!:) Some days though I lay in bed in the morning and...
  10. susanz

    Buff Badgers - Week of 7/16

    Hello!:) Today was Supreme 90 :Back & Biceps, adding on shoulder work.My arms are still fried! Brenda: I told my DH about XTrain too, and he also shook his head... but like you, I will be getting it anyway. Told him then he doesn't have to worry about a Christmas present for me(since it may be...
  11. susanz

    Buff Badgers - Week of 7/16

    HI ladies! Weekend was HOT but good. Saturday was To the Max and Sunday was a 30mn walk and swimming at the pool. Today was Cross Fire. I am enjoying Cathe's July Rotation but her strength workouts this week are from the STS series and I don't have that so I'll be choosing something else...
  12. susanz

    BUFF BADGERS 7/9 - 7/13

    Good Friday Morning! Today was Cathe's Supersets. Had not done that one in a long time. It's good total body workout. My legs are so tired from all the exercising I have been making them do! No big plans for the weekend. Tonight I am going out with some girls from work for a little while...
  13. susanz

    BUFF BADGERS 7/9 - 7/13

    Hey there! Last one to post yesterday, first one today! :p This morning was Cross Fire. Out of the 2, I would probably say this one is my favorite. :) I love all the Tabata stuff! Wish I could play hooky today since it's going to be so nice out... Have a great day ladies! I'll try to check...
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