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I'm planning to get circuit max on VHS. I was wondering if I would be able to order one of Cathe's older tapes at the same time and get the $5 off.

I don't have much room, either, so I just walk back and forth or march in place. if you wanted to keep your intensity up, you could even high jog in place. Hope this helps! P.S. Isn't it a great tape! I'm dripping with sweat when it's over!

millennium stretch Thank you for the tip about Millennium Stretch. I'd seen it in the collage video catalog, but was afraid that it had some toning in it, something I am NOT interested in. I'm always on the lookout for a new stretch tape, and I think I might check this one out!

"can anyone recommened an excellent stretching video?" Karen Voight's Pure and Simple Stretch is just wonderful. It's about 35mins, great music and absolutely terrific stretches. She's thorough and lets you know just where you should be feeling the stretch. For something shorter, Reebok has...

"cathe, whats your opinion......" I'm not Cathe, but I don't think it's a good idea. Where does your energy come from? If you have a juicer or can borrow one, I recommened juicing two ribs of celery with an apple. Any apple would do, but I use Granny Smiths. You can add more apples if you...

<center><font size="1" color="#ff0000">LAST EDITED ON Mar-01-00 AT 10:05AM (EST)</font></center> I've been told that drinking carbonated water is not good for your body because it dries it out and makes you want to drink more because of the carbonation. It's just like drinking pop. Is this true?