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  1. Heather308

    pure barre

    Haven't tried this one, yet (just looking at the cover hurts! lol!). These are the ones: http://www.amazon.com/Pure-Barre-Pershing-Square-1/dp/B002FP9QBC/ref=sr_1_2?ie=UTF8&s=dvd&qid=1262468994&sr=8-2...
  2. Heather308

    pure barre

    As far as cardio goes, I will do a lot of Powerstrike and Cathe's KB workouts. I figure, too, that on days I don't want to do an UB workout with a Cathe DVD, I would use weighted gloves for the KB. We also have a treadmill and an elliptical, so I would use those for cardio, as well. Has...
  3. Heather308

    pure barre

    I will probably continue using Cathe for upper body - I have a smaller upper body and if I don't continue to build/tone I don't look in proportion. The Pure Barre and like DVDs are REALLY working my lower body and they are VERY joint friendly. I will probably use workouts from Meso 1 and Meso...
  4. Heather308

    pure barre

    I did Pershing Square 1 yesterday. Today? I discovered muscles in my legs that I didn't even know existed! Ow! However, I feel like I'm getting a much better leg workout with the Pure Barre, Lotte Berk, and Bar Method than I do with the Cathe workouts (:( sorry, Cathe), so I'll probably stay...
  5. Heather308

    I Love My Ankle Stabilizer!!!

    I got an ASO. I did a lot of research on it, and found it was the best out there. It was less than $30. You won't regret the purchase! :D
  6. Heather308

    I Love My Ankle Stabilizer!!!

    Background - So, I sprained my ankle two weeks ago. Put ice on it every night (up until about 2 days ago), elevated it, did the alphabet thing, walked with a stupid white splint on it (no more heels at work for awhile - sad), backed off on the cardio, and did Pilates on leg day. I also ordered...
  7. Heather308

    What Next?

    So, I'm almost finished with my 6 month rotation. I LOVE Meso 3, BTW. Anyway, I am really looking forward to beginning another 6 month rotation and my question is this......should I take a break before I start another 6 months and do other Cathe monthly rotations, or should I begin the...
  8. Heather308

    Vacation and STS

    I just received my new STS collection and am anxious to begin the program. However, I go on 2 weeks of vacation in May (beginning). Would you recommend beginning the program AFTER vacation, or begin the program, stop when I go on vacation, and then start again when I return? If I do the...
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