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    Barbell and Plates

    Hi! I would like to purchase the barbell and plates that Cathe uses in her videos? Does anyone know where they were purchased? Thanks in advance!!! Alberta
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    Question for Fitnessfreak

    Hi Debbie, I'm looking to slim down while gaining upper body and improving lower body muscle definition. What video rotation would you recommend? Below are the following Cathe videos I own. Thanks so much! :) Slow & Heavy Chest & Back Biceps & Triceps Hardcore Core Max Xcross...
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    Question of Debbie AKA FitnessFreak

    Video Rotation Advise Hi Debbie, I'm looking to slim down while gaining upper body and improving lower body muscle definition. What video rotation would you recommend? Below are the following Cathe videos I own. Thanks so much! :) Slow & Heavy Chest & Back Biceps & Triceps...
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