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Hey I'm glad I started something here, it's great knowing there are so many other people out there that love this video. I think it's great because of the instruction Cathe gives for each move. Affter reading all the replies I did purchase the dvd that was close to this and I am glad I did.

Cathe, Thanks for the advise, I love to work out and I notice great tone in my arms from using weights, but is only diet the best way to get rid of the mid section and back fat? Didn't have it two years ago, but its progressively getting worse. I also think the older you get the harder it...

Thanks for the advise, I can use it. It's putting me in the right direction.

Thanks Beth, I will look into the DVD this weekend, I don't know about you but I've got a lot of middle age spread going on that I didn't have two years ago. So I'm looking for something that can give me a great cardio workout without killing me. Do you find that this particular DVD(Low...

Hey thanks so much for the information, I love doing that tape but I need something different but similar. Need to loos the waiste

Hi Cathe, I've done your workout to the referenced video for years but I need a new DVD that is similar, I'm 54 and I'm so familiar with 'How to get in shape for your wedding' that I would love to stay with something similar to that. Any suggestions? And since I'm in my 50's I'm starting...

I came across this video (not dvd) a long time ago, but it really works for me. I'm 54 so alot of the newer dvds are just too tough for me. My question is what dvd can I get now that is very similar (the moves etc.) like the ones ing the 'How to get in shape for your wedding' video...