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Hi everyone-- This morning I did live You Can Do Anything for a Minute (50 min.) Deb, nice to hear about Keegan's success. Good luck today! Max finally has his cone off and is no longer batting into things. He still every now and then wants to lick his incision, but it doesn't look all red and...

Hi everyone-- This morning I did the live Total Body Band and Glide (52 min.). I enjoyed the novelty of the work with the tubing. I will be curious to see if the work on legs with the gliding disks gives me any soreness. The first section is a long standing sequence of sliding legs at various...

Hi everyone-- This morning I did live Hard Strikes Low Impact Boxing (58 min.) with one lb. gloves. I didn't like this one very much. No kicking, and she ends with a lot of bear crawls into pushups, inchworms, and a little bit of upper body work with 10 lb. dumbbells. Lori, I am sad about...

Hi everyone-- This morning I did live Low Impact Cardio Hiit circuits with weights (53 min.). I actually got back very late on Monday night and slept in yesterday morning, so this was my first workout in a week. It felt good and I enjoyed the combination of cardio and weights. I did a lot of...

Hi everyone-- This morning I did the live Shredded Upper Body with the Ball (49 min.). Excellent upper body workout. I give it a 4, though, because I didn't like the pushups on the ball. I really do feel the preacher curls in my bis and can only use 10 lb dumbbells. Deb, that is hilarious...

Diane Sue, Herbes de Provence is on the spice shelf dried. Definitely on the grill and tie it up get the prosciutto Crispy. As Kim would say, don!t over cook lean pork. So good!

Hi everyone-- This morning I did live Cardio Core Circuit (46 min.). Deb, I will have to look up what a hard reset is for my iPad. That sounds like a great idea for Kylee. Carolyn, I did some research at Emory U. a few years ago, but because I was virtually staying on campus, I didn't have...

Hi everyone-- This morning I did ICE Metabolic because the streaming wasn't working very well on the upper body shred and ball. Probably my iPad acting up again. Pacific Northwest Ballet lived up to expectations. Really great performance, especially a final piece meant to evoke Georgia...

Diane Sue Please do not grind up a pork tenderloin! Wrap it up in seasoning and prosciutto and grill until the prosciutto is crispy and serve with a chutney!

Hi everyone-- This morning I did both Sweat workouts (46:13). Deb, I hope you caught Kylee in time--it sounds as though you did. Is it the city that is throwing those baits around or a neighbor? Kim has ongoing issues with a red squirrel couple stuffing a gutter over our carport with nesting...

Hi everyone-- This morning I did live Compound Giant Sets (42 min.). I really like this one--all you need is 8 lb. dumbbells, but by the third round, you can really feel it. Deb, I would have liked a tower workout too included in this new set. Maybe something with both barre and pull ups like...

Hi everyone-- This morning I did Cardio Boxing with Stability Ball Abs live (48 min.). Welcome, Carolyn! I work out in the early morning too, but early for me getting up is 6:15. I taught for 40 years too before retiring in 2012. I will be 70 in November. Deb, Cardio and Weights has no step...

Hi everyone-- This morning I did live Cardio and Weights (54 min.). Once again, a bit too much impact, but I did get a good workout with some modifications and the weight work was mostly upper. We are having our kitchen cabinets refinished, our dining room table refinished, the bay window...

Hi everyone-- This morning I did both Sweat workouts (46:13). Deb, sorry K&K did not do as well as you hoped at the obedience trial. I wonder why Keegan chewed on himself? Did he pick up something at the trial? Valerie, I can't really make out the picture very well. Did Puss get under the...

Hi everyone-- This morning I did live MM without step (54 min.). Very good total body workout. Deb, good luck on the obedience trial! I think I could easily fit into the dress I wore for my wedding, but it might be a bit longer on me. I have lost a couple inches. I might go see a movie this...

Hi everyone-- This morning I did live Crossfire Quick Fix plus Core (34 min.). Definitely too advanced for me in terms of impact and some of the core moves. No way I am doing some of those jumps with the green band around my ankles. I can't do the walking planks without falling over either. I...

Hi everyone-- This morning I did live Metabolic Mashup (51 min.). Surprised at how these metabolic workouts with their compound moves get the heart rate up with the weights. Cathe talks about them building "stamina" in this workout. Lori--how exciting to look forward to a new pup. That is sad...