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  1. susanzabo

    A good add-on after Total Body Trisets Lower Body?

    Lisa - I did it today for the first time. I loved it. Didn't kick my butt as much as Afterburn but time very well spent! Susan
  2. susanzabo

    A good add-on after Total Body Trisets Lower Body?

    Thanks. I actually combine that with Trisets Upper Body... I stole that from one of the recent Cathe Rotations. Susan
  3. susanzabo

    A good add-on after Total Body Trisets Lower Body?

    Beth - that's a great idea. I love those step combos, but they are too short for my taste. A great add on to Trisets LB! I am going to try that this weekend. Susan
  4. susanzabo

    What else is like Afterburn or Athletic Training

    I LOVE LOVE LOVE these workouts, they kick my butt (afterburn more than AT) and I love how I feel when I finish them. Today I did AT for the first time, but since I like to work out at least 60 minutes, I did 2 consecutive rounds of the step. Probably should have saved the 2nd step for the...
  5. susanzabo

    Join Us: Chicago 2012 Road Trip is On!

    That's funny. I would have felt awful if I killed you anymore LOL I felt great last night... this morning a bit of the jitters. Seems like a lot of downtime in the schedule. That's when mommy guilt will kick into high gear...when I am sitting around doing nothing :-( I'll survive I know...
  6. susanzabo

    Join Us: Chicago 2012 Road Trip is On!

    Thanks Suzette! Everyone has been so welcoming already. Can't wait to feel the love in person! Susan
  7. susanzabo

    Cathe,where do you get inspiration for your workout?

    Hi Wonderwoman, What is HIS? High Intensity Step I assume....What DVD is that on? Susan
  8. susanzabo

    Join Us: Chicago 2012 Road Trip is On!

    I took the plunge and signed up too.DH gave me the green light. So glad I wasn't too late.... now I need to go shopping for some better workout attire! Susan
  9. susanzabo

    HELP! I need to make a decision about this Chicago Road Trip

    I did it. I signed up! I'm in I'm in I'm in!!!! WOOO HOOOOOO Susan
  10. susanzabo

    GOOOOOOOOO

    I did it. I signed up! I'm in I'm in I'm in!!!! WOOO HOOOOOO
  11. susanzabo

    GOOOOOOOOO

    I know I should go but I am too weak to just insist without the guilt. I am so strong physically (Thanks to Cathe) but not so much on the mental side LOL. As for my cousin, nope not the same last name. Can't wait to hear all about the RT!
  12. susanzabo

    Join Us: Chicago 2012 Road Trip is On!

    Amanda, I am so happy for you. Nope DH didn't sign me up so I am going to let it pass. Not sure the age limit but I saw another poster who was bringing her teenage daughter. Guess I'll wait a few years until they can join me... or I can hold out for another family one like Disney. This darn...
  13. susanzabo

    GOOOOOOOOO

    Good for you Jen! I haven't done it yet...waiting for DH to insist... may die waiting. Btw I am from South Elgin.. near Elgin and St Charles. I do know where Homer Glen is... my cousin lives there :-) Susan
  14. susanzabo

    Join Us: Chicago 2012 Road Trip is On!

    Amanda, That is hilarious. That is EXACTLY how I felt. I was hoping it wouldn't come to fruition and when she announced it yesterday I was sick to my stomach. The family guilt is the driving force. If my husband would strongly insist (or better yet just book it for me) I would totally go...
  15. susanzabo

    Join Us: Chicago 2012 Road Trip is On!

    OCD30, Are you reading my mind??? That is exactly how I feel. Also topped with the guilt of leaving my family for a couple of days. See my post which may help easy some of your worries: http://cathe.com/forum/f97/help-i-need-make-decision-about-chicago-road-trip-287615/ I am so torn...
  16. susanzabo

    A good add-on after Total Body Trisets Lower Body?

    Thanks Lisa. I do have most of LIS (no yoga or cycle max). I'll check out Athletic training... I haven't done that one yet. Susan
  17. susanzabo

    HELP! I need to make a decision about this Chicago Road Trip

    Hey Jen, I am quite the introvert too. I am sure I would have a blast. Not sure if I have enough oomph to push me over the edge to sign up. I also have mommy guilt leaving my husband with our kids. They are pretty self sufficient at ages 7 and 9, but I have never done something on this...
  18. susanzabo

    A good add-on after Total Body Trisets Lower Body?

    Hi, I am looking for a good add-on to the end of Total Body Trisets Lower Body premix. I think that mix is about 40 minutes. I like to work out 60-90 minutes and was thinking of adding on Turbo Barre Lower body (which I haven't done yet) but I think it might be overkill. I can do Cathe's...
  19. susanzabo

    Are there any other good step workouts not by Cathe

    Thanks Pam, I do enjoy Cathe's imax workouts... I will add these to my list of DVDs to check out. Thanks!
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