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I don't think it actually has anything to do with age at all, but just the fact that don't want to exercise. My sister, for instance, is 47, and literally hates to exercise. She knows she needs to do it, and I think at some level she wants to do it, but she always has an excuse. She has not...

RE: Low Impact Circuit This workout looks like so much fun and I loved the music. Can't wait to preview the rest.

I also have a cable modem, PC, and window XP. It worked great. Cathe sounded great. There were only a few tiny skips, but nothing big at all. I can't wait for this workout.

I'll be 44 next month and I love it when I turn heads. I am married, and I see nothing wrong with a little wave or saying hello. Nothing more than that, of course. I watched Oprah, I think was last week, and they were talking about aging. Anyway one lady, I think she is a writer and in her...

Collage video has the clip for Butts and Gutts. It looks great. The music sounds really loud and really good. I'll probably be checking every 5 minutes for the rest of the clips. I hope Cathe gets the longer clips up soon. :)

The clip looks great to me too. I find myself watching it several times a day. I can't wait for the extended clips to be set up.

Thank you so much Cathe. I really appreciate you taking time to answer my question. I have never been a runner, but have actually been able to make myself run a little on my treadmill. Right now my treadmill is at my sister's house. I'm going to see about getting it back this week and will...

Thank you Cheryl. I will definitely check out the website. And I had thought of trying the South Beach Diet. I may just have do it now. And I figured I would need to kick my cardio up a notch. Thanks again.

Hi Cheryl, I don't know the mg, but I'm taking the recommended amount as per the instructions on my bottle which is 2 pills 3 times a day with meals. I was running out of pills towards the end of last week and wasn't taking as many and could notice a difference.

Hi Deb, Here is a link to the Body for Life website that tells about CLA. http://bodyforlife.com/nutrition/faq.asp?cmsId=1089 I originally started taking it because it is supposed to help maintain muscle while losing body fat. To my surprise, it curved by craving for sweets tremendously.

I'm obsessed. I think I watched the promo clip 5 times in a row. Looks great. Can't wait for the Cathe player next week.

Hi Cheryl, I just use mainly Kick Max and Gym Style Legs once a week. I have also been trying to do Imax 2 once a week which is probably helping some also. I lift as heavy as I can on Gym Style Legs, but really this workout seems more endurance as there are a lot of pulsing movements and, of...

I can't wait to see them. I'll be checking constantly.

Hi Cheryl, Since incorporating Cathe kickboxing workouts and Gym Style Legs, I have gotten great results with the butt/outer thighs. I have had this problem all my adult life. I have always had to wear relaxed fit jeans because of my butt/legs. I am now able to buy some regular fit jeans. I...

Hi Cathe, Thanks to you I have actually conquered my biggest body flaw which was a shelf butt and saddlebags. The shelf is no longer there and low-rise jeans look so good now. The saddlebags are still there, but way smaller and no longer bother me at all. But now I have a new problem. I'll...

I think Imax 2 is my favorite cardio workout. I also have not tried Imax 3 because I've heard it is so hard. Maybe next week I'll try it.

>I think we may be on to something with regard to "vanity >sizing". I kept an Angel Flight suit size 5 and mind you I was >105 lbs with a size 25 1/2 in. waist and 35 in. hips. Now I am >2" bigger everywhere amd weigh 10 lbs. more and wear a size >2/4 in most stores. Go figure! I think...

aahh, that does make sense then. Thanks. I thought maybe I was shopping in a parallel universe or something. :)

Back to the vanity sizing. I said that I don't see it. Maybe Bealls pantsuits are not vanity sized, I don't know. I have pantsuits that are a size 5 juniors from at least 7 years ago, maybe longer. Totally out of style because the waists are too high. I went shopping just last weekend and I...

Have you tried buying clothes in the junior department? I'm almost 44 yo and still wear juniors. And at only 5' tall, I cannot wear petite pants at all. They fit me really weird. If you can find Tommy Hilfiger or Ralph Lauren brands, they normally come in different lengths. I love those 2...