Search results

Yes, that would be GREAT. Also, Cathe, what about that oldie but goodie Fit n Firm? Awesome compound weight workout. C'mon please!? How about BOTH of them on one DVD?? :D :D kathy w.

YES! I have FMS. I also have osteoarthritis. It's not the end of the world, it's just something that's mine that I have to 'mind'. In fact my diagnosis was like a new beginning sort of, because this mystery illness (that often I wondered if it was terminal) had a face ,and I could do things to...

Na, Cancer did not ruin your hard work. Your past hard work has probably helped you fight the illness so much stronger than if you had not exercised at all. When you are able to work out again, it will be so much easier to get back in the swing of things. Just think of how proud of yourself...

Pinky....YOU ROOOOOOOOOOCK!!!!!:D :D :D

I thought the repairing lotion was only to be dotted on blemishes as they occur? If I used it on my whole face, I'd burn my skin. My skin's really sensitive though. (I use Proactiv regularly - I use the scrub in the morning. I use the toner and the repairing lotion only occasionally. as...

...can't wait to get me mitts on these...}(

Wow, Shonie, YOU are an inspiration. Best of luck to you! You go!! :)

RE: KWeller! Thanks Kathy! :) I'll be looking out for more info as the fall comes near. Although I'm in no rush because I REALLY don't need another winter too soon! ;)

Woo hoo! I would SO love to go! Meeting Cathe and everyone else would be a blast!! One question, for Kathy S. : This might be premature question, but I was wondering if carpooling/info about distances from airport to hotel / hotel to Cathe's place, would be a possibility to organize, as well...

I gotta say that I am absolutely psyched for these. ALL of them . I do mostly int and adv workouts, many of them Cathe's, but the intermediate workouts here look to be so easily modifiable to other equipment ,as well as to heighten the intensity, that I have only looked more forward to them...

YES, Cathe!! Thank you for ASKING!! 1) What time of day do you typically workout? Please be specific (ie: mornings at 5am) Mornings at 6 am, or evenings at 6:30 pm. 2) How many days a week do you typically workout and what are those days (ie: Mon, Wed, Fri)? I typically work out 5...

Cathe, the pictures look awesome. Can you provide us with any details, such as sets/reps, and exercise order? Anything you can share is great. I am really looking forward to these! Thanks!! :) Kathy

RE: Cathe! Cathe, just piggybacking on this thread to tell you how very excited I am for these new workouts!! I love all of your advanced workouts, but I also need easier weeks as well. I can't do your advanced workouts 24/7/365, if you know what I mean. I figured that even if I found the...

I was wondering if you'd tried Rhythmic Step. They are similar in terms of how they are set up. RS has 3 sections and then a challenge, as SB does. It doesn't have interval blasts, but it has all step seg's together, without intervals stuck in there.

Cathe- Vol. 1 ROCKS!!! I LOVE this soundtrack - it is really, really great. Just gushing. Thanks for putting it out. I've listened to it about 1,000 times, and I still love it - I'd say that's very cost-effective ;) ! Kathy

Cathe- I am curious as to how you pick your music. For example, one of the songs on the Body Blast series (Sleeping Satellite) is a pretty obscure IMO. I liked it so much I ended up buying the (Tasmin Archer) CD - I had never heard of Tasmin Archer before. What I'm wondering specifically is...

Thanks, Deborah. Someone on VF posted the link to the rotation in question for me. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=262&mesg_id=262&listing_type=search I'm going to use this as a guide and tweak it a little. Have fun!

Hi all, I seem to remember, some time ago, a rotation that called for ME 3x a week, and then PH 3x a week (then after that, I don't recall). Can anyone lead me to this elusive rotation?? Thank you!! Kathy

Cathe, just wanted to offer my congratulations to you, and best wishes on the TV coup. I can tell you that I will STILL be watching you on Fit TV, even though I have and do all the workouts! But now, I get to tell my sister to watch, too, with no DVD lending necessary...:) Happy New Year, Kathy

Cathe, I was looking at the credits again the other night, and is it my imagination or is this the first time you've executive produced your workouts?!?!? If it is not the first time, then please forgive my ignorance, but if it IS the first time, CoNgRaTuLaTiOnS!!!!!!!!! :D :D :D :D :D Kathy