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  1. itsup2me

    STS BodyRockers - August 2012

    Hi there ladies - Today was Crossfire Premix - Timesaver Fitness Blast and FW Tabata - love those premixes! Hi Wendy - sorry that information session didn't work out :( I'm sure you'll hear from others very soon! I don't think I've done that Premix from Supersets, I'll have to check...
  2. itsup2me

    STS BodyRockers - August 2012

    Hi ladies - I did Pure Strength - Chest, Shoulders and Triceps today - great workout, I think that's the first time I've ever done it even though I've had that dvd for a couple of years... :o:rolleyes: I really enjoyed it, not sure why I didn't do it sooner :) Hi Wendy -...
  3. itsup2me

    STS BodyRockers - August 2012

    Hi there everyone, Saving the best for last, I finished up my CTX plan with Leaner Legs - remembering quickly why we call that one "Meaner Legs" instead :eek::confused::eek: Hi Katie - sounds like you had fun with your parents :) I had a good time with mine yesterday too, a little...
  4. itsup2me

    STS BodyRockers - August 2012

    Good morning ladies! Today was CTX 10/10/10. Got a good sweat and a good triceps workout:) Wendy - hope the headache goes away, way to get in your "short" Kundalini workout in too! Have fun with your mom and her SO. Hi Wiggie and Katie - what do you ladies have on the agenda...
  5. itsup2me

    STS BodyRockers - August 2012

    Happy Friday ladies, Today was CTX Power Circuit :) Got a good workout, my still slightly sore (from GS) legs handled it pretty well, I wasn't sure they would :o Wendy - I love S&G cardio, great job on that and the BB biceps :) Sorry you didn't sleep well, but sounds like you made the...
  6. itsup2me

    STS BodyRockers - August 2012

    Happy Friday Eve ladies, Continuing on my CTX plan - today was Kickbox - really like that one :) Hi Wiggie - Speed and Agility sounds intense! Great job getting that done! Hi Katie - I hope Boot Camp is fun today, great job on the Body Slim too! I love the guts and guile quote too:)...
  7. itsup2me

    STS BodyRockers - August 2012

    Hi there ladies, Yesterday I did CTX - Step and Intervals and today was CTX - All Step :) Oh yeah, my legs were/are sore sore from GS Legs :eek::confused::eek:, but I made it through the workouts anyway. Wendy - Great job on the run and yoga! Hope you had fun bowling :) Katie -...
  8. itsup2me

    STS BodyRockers - August 2012

    Hi there ladies! Sorry for my lack of checking in! I have just been lazy, no excuses :( But today I pushed through the laziness and made myself do Gym Styles Legs - that is a good one! :eek::confused: We'll see how I feel tomorrow:) Planning on doing CTX the rest of the week. Wendy...
  9. itsup2me

    STS BodyRockers - August 2012

    Hi there! Today was Gym Styles Back, Shoulders and Biceps - another good one, I don't know why I haven't done these ones more :) Katie - Wow, that bootcamp sounds like a tough one! Great job, and great job too on KPC! Wiggie - Great job on STS workout and the TTM premix! I...
  10. itsup2me

    STS BodyRockers - August 2012

    Hi there ladies, Saturday I did Timesaver #5 (Legs and abs), Sunday was a rest day,today I did Gym Style Chest and Triceps, my arms were shaking bigtime at the end :o:eek: Wendy - hope your cruise is absolutely awesome, I'm sure it will be, can't wait to hear about it! (And congrats on...
  11. itsup2me

    STS BodyRockers - August 2012

    Happy Friday ladies :) Continuing on my Body Blast timesaver plan, I did Timesaver 3 (step from Step Blast and (biceps) yesterday and did 4 (kickboxing from KPC and shoulders) today. Wendy - that workout looks like a great one, and love the name too! And lol on the bb clarification:)...
  12. itsup2me

    STS BodyRockers - August 2012

    Good morning ladies! Got back from TX on Monday as planned, time went too fast, had a great time. Work, work, work since I returned, but I have managed to get in a few workouts - I did Timesaver #1 on Tuesday (step from SJP and then chest and triceps) and Timesaver #2 on Wednesday (mix of...
  13. itsup2me

    STS BodyRockers - Week of July 29th

    Hi there, I'm in Texas but have my iPod touch and so I can keep up with you all and at least check in quick:). DH is working so I ran and walked on the hotel gym treadmill and then did a 10 minute ab workout. Sound like you all are getting in some great workouts! Have a great Friday:). DH...
  14. itsup2me

    STS BodyRockers - Week of July 29th

    Hi there, I did Muscle Endurance - Upper body split premix today. Kind of liked that one, time went fast and felt it:) My biceps are shaking a bit as I'm typing in fact... :eek:. Hi Wendy - great job on your 3 miles and the yoga too! Hi Katie - how was kickboxing? I hope it was...
  15. itsup2me

    STS BodyRockers - Week of July 29th

    Hi there ladies, Thanks for the birthday wishes:) It was a nice day, a nice dinner (didn't do tooooo bad with the eats) and had pretty good DOMS yesterday too:) Today I did a Crossfire PM - the Fitness blast/Firewalker tabata one, got a good sweat in about 25 minutes:) Hi Bridget -...
  16. itsup2me

    STS BODYROCKERS WEEK OF JULY 15TH

    Good morning everyone, I decided to kick off my day with Butts and Guts, oh my, been a while since I tried that one, kicked my butt and gut for sure :o (Katie motivated me to try that one :eek: ) Today is my 43rd birthday, figured I'd do something I'd remember for a bit, pretty sure I picked...
  17. itsup2me

    STS BODYROCKERS WEEK OF JULY 15TH

    Happy Friday ladies, I did CSS today - yay, it's a shorter one, but got something done anyway - yay me:) Wendy - Enjoy your rest day, you very much deserve it! Wiggie - so sorry about your uncle's wife, funerals are no fun :( Hugs. Katie - Enjoy your rest day too! You deserve it...
  18. itsup2me

    STS BODYROCKERS WEEK OF JULY 15TH

    Hi ladies, Quick check in here - I definitely need your motivation to get workouts in when you're busy, you all do so great - I struggle :o I've had to go into Phoenix (40 miles away) every day this week after work, and have best intentions of working out at lunch or afterward, but it just...
  19. itsup2me

    STS BODYROCKERS WEEK OF JULY 15TH

    Hi ladies, Quick check in here - I definitely need your motivation to get workouts in when you're busy, you all do so great - I struggle :o I've had to go into Phoenix (40 miles away) every day this week after work, and have best intentions of working out at lunch or afterward, but it just...
  20. itsup2me

    STS BODYROCKERS WEEK OF JULY 15TH

    Hi there ladies, Sunday I did 4DS Kickbox cardio only PM and Ab Circuits - No equipment one. Yesterday was High Reps :) Today, I haven't done anything yet, but still may at least get some abs done. I'll report in tomorrow on that:) Wiggie - Great workouts this weekend, and I bet...
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