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I often eat every few hours or more often, throughout the day, but I've found I'm more successful eating 3 meals and snacks if needed, when I'm actually losing weight. It's much easier to gage my hunger level, and eat when I'm hungry. I'm almost never out of the house, so mindless munching is an...

I would second that. I bet she looks awesome, and I have trouble understanding how anyone in the 120's could be 'fat' in any definition other than having an eating disorder or someone that is training for competitions where body fat % is in the single digits. I haven't been under 130 since...

You posted your weight, but not your height. Without your height, it's difficult to understand the reference point. As as as diet, I'm sure other cathletes can give more specifics, but much of what I've read suggests limiting carbs, and using the carbs you do eat to fuel your workouts. carbs...

I'll second that. I can go months without eating something like chocolate. But if it's in the house it's hard for me to just have a little. I want a little now, and again, until it's gone. Luckily for me, most of the time that works to my advantage, because I'm thinking about having some...

I signed up to be a Mary kay consultant. sold a few things to my mom, that was about it. My whole kit went to waste, I should've returned it, never did. It's just not me. i don't wear make up. I have very limited sales skills. If we were in the grocery store and you were not sure what to make...

Not worried about the browning, but now I've ditched that plan anyway. we seem to all be starting to get sick, so I'm going to make soup with biscuit dumplings. yum. we can have our traditional dinner at the in-laws, which I'm much closer to than my actual blood family.

Let's hear it for the turkey Trot! This is my first time. I'm planning on measuring out the race in a nearby park or track. I'll most likely be walking most of it, but at least I can improve my time next year.

I just started this rotation myself. i have finally found a routine that is challenging enough. If this doesn't chisel my bottom half (along with healthy diet) nothing will. I'm only on the second week, and unless I'm measuring wrong, my hips are already getting smaller. Smaller (but realistic)...

My mother-in-law, made her turkey in the electric roaster last year, I think. i don't recall if she browned it in the oven also, but it wa juicy. although, none of my household are that big of fans of turkey, so I have just a little turkey breast. i'm going to try to cook it in my toaster oven...