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Cathe- Could you make a new Intermediate Rotation of us?
With LIS being out for a while and all the wonderful premix options we have from your collection, I would like to know if an updated version of the Intermediate Rotation could be made using the newer (2006 to current) DVDs? It might sound odd but I know for me and I've read about others in...- mrsprincess07
- Thread
- Replies: 1
- Forum: Ask Cathe
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Step without the step?
Congrats to you! You're a fighter and a Rock Star! I've never considered doing Cathe's workouts without the Step. My knees bit it a long time ago and I have for a long time avoided Cathe Step at all costs. Lunges even cause huge swelling in my knees. Thaks to this thread I am going to try the...- mrsprincess07
- Post #5
- Forum: Open Discussion
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CrossFire to Feature 12 Premixes
I like the concept of Fire Walker Tabata! I love me Fire Walker workouts!- mrsprincess07
- Post #17
- Forum: Cathe's Newest and Upcoming Workouts
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Step 360--I think I must have!
hubby bought one for me for Christmas just when it first came out. Back them they offered Deluxe upgrade DVDs which I found to be a total waste. I do not like Jesse either! There was some talk over the summer when Step360 was making it rounds in popular fitness clubs that some instructors were...- mrsprincess07
- Post #32
- Forum: Open Discussion