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  1. jamarba

    .:: CHEETAHS ::.. Kick some asphalt (Saturday)

    Hi Cheetahs! Carole - Glad your mom is at your sis now. Funny story about your oldest sis get watered down. Bet she didn't find that too funny. Only doing Slo Mo for a week. Will probably pull out 4DS next week. How was your workout today? Shelly - Sorry you didn't sleep well. Did the...
  2. jamarba

    .:: CHEETAHS ::.. Kick some asphalt (Saturday)

    Good morning Cheetahs! Waiting for it to warm up a few degrees before I head out for my run. I'm sure I need to get out there and deal with it because race day could be worse. Cathy - Have a good run and circuit workout! Wendy - Chocolate martinis sound yummy! Bet you were all mellow...
  3. jamarba

    .::. CHEETAHS .::. Happy Friday!!

    Good morning Cheetahs! Judy - Glad DS did well in therapy yesterday. Keeping him in prayer. Must have him healthy for the tournament. Wendy - A pic of you and Shelly will be nice to have. Haven't done Low Max in some time now. I do enjoy it whenever I do. What a great idea to make a...
  4. jamarba

    :::CHEETAHS:::THURSDAY:::

    Hi Cheetahs! Couldn't get on today from work. Don't know what the problem was. This will be a quickie. Gloria - Hope you had a good run. Cathy - How did the run go? Oh, I see you were late getting it in. Shoes! Of all things to forget, huh? Wendi - All of your talk about chili...
  5. jamarba

    :::CHEETAHS:::Wacky Wednesday

    Hi Cheetahs! Wendy - Joey feeling well enough to go to school tomorrow? Glad you got the leg workout over and done. I see you didn't work them hard enough if you were able to get a run in. Good job! Dallas - Thanks on the 5K! It was a good race. Did you run the stairs today? Cathy -...
  6. jamarba

    :::CHEETAHS:::Wacky Wednesday

    Good morning ladies! Cathy - Maks is no longer with us on DWTS. His partner was Misty May. She injured her foot and had to drop out. So all that "fineness" is gone. :( Wish I could give you a raise for all that you do. Hope you can get a run in somewhere. :D Wendi - Don't like running...
  7. jamarba

    :::CHEETAHS::TUESDAY:::

    Good evening Cheetahs! Shelly - You do have a lot on your plate. Always good when you just stop in to say hi. Good job on the 20 miles and at a good pace too. Posh - How was the workout? Thanks for sharing the article! That is on awesome woman. I like the comment I would rather wear out...
  8. jamarba

    :::CHEETAHS::TUESDAY:::

    Happy Tuesday morning Cheetahs! Cathy - And that fabulous weekend was well worth being behind. :D The neighbor was supposed to leave his business card in my mailbox. Don't know if he left it and the carrier tossed it. You know USPS doesn't like anything going in those boxes unless it has a...
  9. jamarba

    :::CHEETAHS:::MONDAY ALREADY!!!

    Judy - Good job with the 7 miles! Hope DS thigh heals quickly. Wendy - You can do it! See that rotation through girl! Glad you found a team to train with. Gloria - My heart goes out to DH cousin. I know she has a lot on her right now. Will she hold off on trying to work for the time...
  10. jamarba

    :::CHEETAHS:::MONDAY ALREADY!!!

    Hi Cheetahs! Christine - Good job on the 43.5 miles and the run! What else did the Oktober fest have to offer. We had a small October Fest in our small town. DBF and I probably stayed for about 30 minutes and I was ready to go. Kids looked like they were having fun. Enjoy your...
  11. jamarba

    <<--CHEETAHS-->> happy sunday!

    Good morning Cheetahs! Linda - Glad your DD got some good news. She will definitely continue to be in my prayers. Good job on the 13 miles. Glad Patty's foot is better. Wendi - Think getting your blood test is a smart thing to do. Hope it gives you some answers and helps with the energy...
  12. jamarba

    :::::CHEETAHS::::Sleepy Saturday?

    Hi Cheetahs! I'm back! My time was 27:29 by my Garmin. Probably a second or two less officially. I'll have to check when the times are posted. I came in 1st in the 40+ age group. Got a big trophy to add to my collection. Some little young thing came in first overall female. And, a baby came...
  13. jamarba

    :::::CHEETAHS::::Sleepy Saturday?

    Good morning Cheetahs! Getting prepared for the 5K race this morning. Trying to decide if I want to wear shorts or tights. The temp is 48 right now. Don't want my legs to get cold while I'm standing around but don't want them to get too hot while I'm running. Decisions! Decisions! Wendi...
  14. jamarba

    Good vibes requested, please :)

    Good luck to you!
  15. jamarba

    :: CHEETAHS :: Amen to Friday

    Good morning Cheetahs! Wendi - Did the short day do the trick? Sounds like you still had a hard day's work. Enjoy your rest day. Sorry bowling sucked for you. LaDonna - Laughing at you having a drink. Think that's a good next move. :D Heard that Nashville Marathon is grueling with...
  16. jamarba

    ..:: CHEETAHS ::.. Thirstin' for the weekend (Thursday)

    Good afternoon Cheetahs! Having computer issues today. Was on the phone half the morning with IS. They finally got me squared away. Cathy - Hope you got a good night's sleep. Let's just say things are steady at work. Sometimes I have really busy days. Then there are those days that seem...
  17. jamarba

    :::CHEETAHS:::WORKIN' IT WEDNESDAY!:::

    Evening Cheetahs! Linda - Rob is definitely not hard to look at. Do you have any more of his workouts? Nice run and weight work. Dallas - Family drama all settled? Your DOMS have made it here. The legs and glutes are really feeling it. Hope I can run in the morning. Cathy - Think all...
  18. jamarba

    :::CHEETAHS:::WORKIN' IT WEDNESDAY!:::

    Good morning Cheetahs! Gloria - That's great that you've decided to do a marathon. Understand those busy days totally. Cathy - Glad to hear Chicago has inspired you to do the marathon again next year. Hopefully, I'll have my vacations back on track and I can at least cheer you on. LOL at...
  19. jamarba

    :::CHEETAHS::: TESTING TUESDAY!:::

    Evening Cheetahs! Glad to see all you Chicago Cheetahs made it home safely. So proud of all of you again. Carole - Thanks for sharing the pic of the group. Everyone is just gorgeous. Really love your straight hair. Long day today and I'm tired. Today's workout was iTread #12 45...
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