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  1. J

    What do y'all do for a living?

    Hi Calee, I actually have three jobs: full-time police lieutenant, part-time LPC (licensed professional counselor), and group fitness instructor. Keeps me pretty busy...
  2. J

    CTX...Is There Any Point??

    I completely agree that CTX is very versatile. I find myself reaching for CTX workouts frequently. I often use the cardio workouts as add-ons for shorter workouts (e.g., today I did Kelly Coffey's Step Boxing workout, then added on Step Intervals from CTX), or I combine a couple of them for...
  3. J

    Tracey Staehle

    I have Tracey's High Intensity Step DVD and I like it very much. I find it similar to Cathe's IMAX-3 workouts. I would say the choreography is somewhat complex and there is a learning curve. If you like basic moves, you may not enjoy this one. I find her cueing to be very good, but she does...
  4. J

    Best Certifcation

    Not Cathe, but I have been a group fitness instructor and trainer for 20 years and have been certified by ACE (American Council on Exercise) for about 16 years. In my neck of the woods (Detroit area, MI), I have found that everywhere I have ever worked, an ACE cert is held in the highest regard...
  5. J

    Tracey Staehle

    I plan to order Tracey's new step workout. I have her first step DVD, along with several of Amy's workouts. I very much enjoy both of these instructors and look forward to their new offerings. I still use Cathe's DVD's most often, but I am glad that there are finally other instructors of...
  6. J

    Cross Train Express Question

    I have the Cross Train Express series on DVD and I very pleased with it. I upgraded from VHS awhile back and I think the production quality is great. They are my "go to" workouts. I have never really tired of them and use them most often as add-ons to other workouts. IMHO, they are a...
  7. J

    Hi Cathe! I need some advice!

    Also not Cathe here, but I have to tell you that, like you, I had the same problem. Don't be so sure that all of your baby fat is gone yet! I never had a visible six-pack until my late 30's. I also had a round baby face until my late 30's. Now, at 46, I still have the six-pack, but I lost the...
  8. J

    Size Zero Women's Clothing Retailers?

    Hi A-Jock - As a fellow size O, I can tell you that both Ann Taylor and Ann Taylor Loft (lower priced than the regular Ann Taylor) are mainstays for me (for both work and casual clothing). I also have luck at Marshall Field's and Nordstrom, if those stores are available in your neck of the...
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